Regular Mindfulness Practice

Mindfulness Practice Evenings:

Throughout the year, Kathryn will be offering some mindfulness practice evenings on Tuesdays at the Novara Centre. Whether this is your first time to experience mindfulness or you’ve been practising for a while you are welcome to come along to some or all of these evenings.

Practising in a group can really help you develop and to deepen your mindfulness practice. Kathryn will guide a variety of mindfulness practices during these evenings. These evenings are open to those who have attended a mindfulness course already and to those who have not.

Mindfulness Practice Evenings

A block of 5 Tuesdays
24th April - 22nd May.
7-8:30pm

Facilitated by Kathryn O'Halloran

Cost: €70 for block of 5 (paid in advance) €130 for 2 blocks (saving of €20) or €15 for one evening if there is space.

To book please contact the centre at 01 2761745
A block of 5 Tuesdays
29th May - 26th June.
7-8:30pm

Facilitated by Kathryn O'Halloran

Cost: €70 for block of 5 (paid in advance) €130 for 2 blocks (saving of €20) or €15 for one evening if there is space.

To book please contact the centre at 01 2761745