Workshops at Novara

Throughout the year we have a variety of  exciting and interesting workshops and talks. To book a place on any of these workshops please contact the centre at 01 – 2761745.

Workshops and Talks

An Introduction to the Chakras An Introduction to the Chakras

Date: Sunday, October 15th
Time: 2-4.30pm
Cost: €25 early bird before 7th October and €30 thereafter

Facilitated by Rachel Lee

An exploration of the energy system of the chakras through Yoga and Meditation.

Candlelight Yoga Candlelight Yoga

Date: Sunday 15th October
Time: 6-9pm
Cost: €20, booking essential

Facilitated by Caron Brady and Gail Redmond

The workshop blends stretching, gentle movement and restorative yoga with the focus of relaxing into the deepest layers of the body to return us to a place of release, surrender and calm.
This workshop is suitable for all levels.