For all ages from beginners to advanced

There are several options for those interested in Yoga available at the centre both in terms of Yoga methods and for people with different needs. All levels are catered for.

Please click on the links below for descriptions of the different yoga classes on offer at the centre. You’ll find class times on our timetable and if you have any questions please phone the centre on 01 2761745.

Beginner’s Yoga

Deep Rest and Relaxation

Gentle Yoga


Hatha Flow

Hatha Yoga

Improvers’ Yoga

Introduction to Yoga

Sunday Restorative yoga with Mary

Mum & Baby Yoga

Pregnancy Yoga

Yoga & Chi Gung

Yoga Flow