One hour yoga mini-workshops

Starting Friday 19th January 2018, Rachel Lee is offering a series of stand-alone one hour workshops on Friday evenings.

Time: 6:30pm- 7:30pm
Cost: €10

Each workshop will have a dedicated theme – such as a particular peak yoga pose, or one of the chakras.

 

One hour yoga mini-workshops

Friday 27th April 2018

Time: 6:30pm- 7:30pm
Cost: €10

The theme for Friday, April 27th is Manipura Chakra, the Solar Plexus Chakra. This Chakra is associated with a balanced sense of self, a healthy ego and and self-confidence, and the digestion of food and information.

Suitable for all