Yoga & Chi Gung

This is a gentle and body friendly class incorporating physical postures, internal exercises & relaxation promoting calmness, clarity of mind, strength and suppleness of the body.  You are invited to explore simple, natural and proven methods of self-healing.

Yoga & Chi Gung

Dates: Ongoing Time: Tuesday 9.30 to 10.45
Friday 11:00 am to 12:15 pm

Cost: €85 for a summer three-week intensive

The current Friday class term will finish on June 14th 2017 and resume on September 22nd.