This is a gentle and body friendly class incorporating physical postures, internal exercises & relaxation promoting calmness, clarity of mind, strength and suppleness of the body. You are invited to explore simple, natural and proven methods of self-healing.
Yoga & Chi Gung
€85 for a six-week term
Classes stop for the summer break on July 6th 2018 and will resume on September 14th
* no class on Friday, June 22nd