Yoga & Chi Gung

This is a gentle and body friendly class incorporating physical postures, internal exercises & relaxation promoting calmness, clarity of mind, strength and suppleness of the body.  You are invited to explore simple, natural and proven methods of self-healing.

Yoga & Chi Gung

Dates: Ongoing Time: Friday 11:00 am to 12:15 pm

€85 for a six-week term

*There will be no class on March 16th or 30th 2018