Nutritional Therapy

About Nutritional Therapy:

– Nutritional Therapy promotes the benefits of good, wholesome, unprocessed foods for optimal health

– It treats the body as a whole and looks at what might be causing a health condition rather than just addressing symptoms

– It is about replenishing your body with the nutrients it needs to be in good health

– It is suitable for everyone, young and old, for those who would like to alleviate specific symptoms, as well as those who would like to improve their overall health and wellbeing

– It is complementary to conventional medicine

– Food plans are nutritionally balanced, practical, enjoyable and sustainable

Nutritional Therapy can help with conditions such as:

• Digestive (IBS, bloating, reflux, heartburn, food allergies/Intolerances, IBD)

• Weight (weight gain, losing weight, sugar cravings, blood sugar imbalances, diabetes)

• Cardio-Vascular Health (raised cholesterol, high blood pressure, metabolic Syndrome)

• Hormonal Imbalances/Women’s Health (infertility, PMS, PCOS, endometriosis, menopause symptoms, recurring thrush, cystitis.)

• Skin conditions (acne, eczema, psoriasis, rosacea)

• Mental Health & General Wellbeing (low mood, anxiety, fatigue, poor concentration)

• Autoimmune conditions (crohn’s, fibromyalgia, chronic fatigue syndrome, rheumatoid arthritis)