Our courses are designed with you in mind. We have many ongoing courses throughout the year. If you are interested in any course we have on offer or you would like to know more about upcoming courses please contact us.
Taichi Classes
with Kate Curtis
Wednesday evenings 8pm to 9pm. Suitable for all levels
5 classes for €75 or €15 per class
Taichi Introductory Course
with Kate Curtis
Sunday September 5th from 10am to 1pm Suitable for all levels - €40
Current Programmes & Workshops on offer
Mindfulness Based Stress Reduction
with Anne Twohig
Tuesday September 21st (8 weeks)
7pm to 9:30pm + 1 full Saturday (Oct 30th)
Thursday September 23rd (8 weeks)
2.30pm to 5pm + 1 full Saturday (Nov 6th) Price: 350 incl. 2 CD's & course handbook
A Day of Mindful Living
with Anne Twohig
Saturdays:
September 18th; October 16th;
November 20th; December 11th Price: €70 incl 1 CD
A Renewal Day of Mindful Living
with Anne Twohig
Saturday October 23rd
Price: €60 Open to all who have completed any 8 week MBSR programme
Mindfulness Meditation
“Drop-in” with Anne Twohig
Thursday evenings 6.15pm to 7.15pm
Price: €10 or donation
The Novara Centre, 11 Brennan's Tce, Strand Road, Bray, Co. Wicklow
