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Events for week of February 27, 2017

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10:00 am - 11:00 am

Beginner's Pilates

11:15 am - 12:30 pm

Introduction to Yoga

6:30 pm - 7:45 pm

Pregnancy Yoga

8:00 pm - 9:15 pm

Hatha Flow

9:45 am - 10:55 am

Hatha Flow

10:00 am - 12:00 pm

The Hero's Writing Journey: an eight-week course

11:00 am - 12:30 pm

Mum & Baby Yoga

4:15 pm - 5:40 pm

Yoga with Jean

7:00 pm - 9:30 pm

MBSR - Mindfulness Based Stress Reduction

6:45 pm - 8:00 pm

Gentle Yoga

8:15 pm - 9:45 pm

Hatha Yoga

9:45 am - 10:45 am

Pilates: Intermediate/Level 2

11:00 am - 12:00 pm

Pilates: Beginner/Fundamental

12:45 pm - 1:30 pm

Lunchtime Express Pilates

6:15 pm - 7:30 pm

Yoga

8:00 pm - 9:15 pm

Hatha Yoga

11:00 am - 12:15 pm

Yoga & Chi Gung

6:30 pm - 7:30 pm

Deep Rest and Relaxation

8:00 pm - 9:15 pm

Beginners' Yoga

10:15 am - 11:30 am

Yoga Flow

11:45 am - 1:00 pm

Hatha Yoga

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