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Yoga with Jean

April 7, 2015 @ 4:15 pm - 5:40 pm

|Recurring Event (See all)
Weekly on the same day until May 5, 2015
| €65

Through several gentle practices the body and mind are brought together. Energy held in tension is encouraged to move.

Expansion is achieved through mellow breath practices.

Blood pressure and heart rate are reduced.

Synovial fluid is brought through the joints.

Ease and relaxation bring more peace—a more efficient mode for the body in which to restore itself.

Balance, centre, improve alignment~Yoga helps us to naturally Be.

Details

Date:
April 7, 2015
Time:
4:15 pm - 5:40 pm
Cost:
€65
Event Category:

Venue

The Novara Centre
11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland
Phone:
01-2761745
Website:
thenovaracentre.ie

Organizer

Jean McDonald
Phone:
01 276 1745
Email:
info@thenovaracentre.ie
Website:
http://www.thenovaracentre.ie/classes/yoga/active-support-yoga/
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