Yoga Flow

This is an energising yoga class with a flowing vinyasa style. As we move through the yoga poses we focus on our breath while maintaining that alignment necessary to get our prana flowing. The class includes pranayama and some meditation. All levels are welcome to join!

Yoga Flow Date: Autumn schedule commences Saturday, September 10th
10:15am - 11.30pm
Cost: €75 for 6 week course or €15 drop-in