Welcome to our July Edition of the Novara Newsletter Officially the summer starts on June 1st and in the last few weeks we have seen definite tell-tale signs that the summer has arrived in Ireland. Whether you will be travelling or staying at home we wish you many great experiences, and relaxing and re-energizing days. For those of you who...
Continue ReadingWe would like to invite you and your family and friends to our open day on November 15th from 10:30 – 11:45 am. Kamilla Harra, a kinesiologist and alive foods coach will hold this open day, which is free for all. The topic is: Glowing, Healthy & Happy this Winter It includes: – Practical Techniques & Demonstration on Stress Reduction...
Continue ReadingSince the year 2003, when the Movember Foundation was created, November has become the month to raise awareness for men’s health. Here at the Novara Centre we would like to support this cause with a great offers for men. With the evenings now getting longer and the temperatures colder, not only men need that extra boost of energy that comes...
Continue ReadingOur beautiful Novara Centre is located right at the seafront in Bray. We are a Health Centre which supports members in the community to increase or maintain their physical, mental and emotional well-being by combining three strands under one roof. With our three strands, Therapies for children, adolescents and adults, Integrated health which includes acupuncture, massage, amatsu and reflexology, and...
Continue ReadingThroughout the year we have a variety of exciting and interesting workshops and talks here at Novara. You can find all information on our website under Classes/Workshops at Novara. https://www.thenovaracentre.ie/classes/yearly-workshops/
Continue ReadingWelcome to our Spring Edition of the Novara Newsletter! Befitting the season, in which nature greets us with new shoots and blossoms, there are many exciting developments and new services within the Novara Centre. In this newsletter we want to highlight topics relevant to all our three strands: 1. New team members and services within the Centre 2. Therapeutic support...
Continue ReadingHello Everyone The New Year has started and often this brings great hopes for change and growth, and there might be goals and resolutions that we wish to fulfill. For many a new year means a new beginning and chance to live life to the fullest. Here at Novara we are also getting ready for an exciting 2015. Our vision...
Continue ReadingThis information is my understanding of what Dr. Donald Kalsched has written of in his wonderful book, “Trauma and The Soul”pub. 2013. Any points he would not agree with I gladly acknowledge as my own interpretation of his work and not his. Why do we sabotage our own progress in life? To understand better what may be going on let...
Continue ReadingHello Everyone, Where does the time go? While it is lovely to still have sunny days and Summer feeling, Autumnal influences have started to appear, the light is disappearing earlier and the temperatures in evening and morning have dropped. Here at the Novara Centre we are preparing for what is one of our busiest times of the year. The beginning...
Continue ReadingParenting – despite being around literally forever, in recent years this topic has become one of the most sensitive subjects around, and also one that courts some of the most controversial and conflicting advice. There are as many ways to parent as their are parent-child combinations, as each parent needs to adapt their style to meet the needs of each...
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