Baby Massage

Come and enjoy some special bonding time with your baby.

*Some health care policies cover up to €100 of fees

Baby Massage with Lara In this five-week course, parents learn the massage techniques developed by the International Association of Infant Massage to promote bonding and relaxation while alleviating stress and digestive issues. Each session includes a gentle relaxation and stretch for the adults, baby massage session in which parents practice the strokes on their baby, and chat and support over a cuppa and biscuit. Participants have the opportunity to meet other parents in their locality, sharing experiences and building community.

Classes are ongoing

Time: Fridays 11 am - 12 pm
Cost: €150 for 5 week term
Fee includes booklet, oil and refreshments

For bookings and to check availability please contact 01-2761745 or info@thenovaracentre.ie
Baby Massage with Yasmina Baby-led setting in a supportive cosy, bright room. Time for bonding, weekly nourishing massaging and discussions about what actually happens for you both when you are massaging! Yasmina found it so beneficial with her own babies when they were small, aiding with sleep and simply a precious time for enjoying the moment where nothing else matters. Make new friends and enjoy a cuppa. Small groups, for babies 4 weeks onwards.

All materials included - detailed baby massage booklet, massage oils, refreshments and mother and baby souvenir.

Cost: €135 for 4 week course

Wednesdays (upcoming dates to be confirmed)
Time: 11.30am - 12.30pm

For bookings and further information please contact 01-2761745 or info@thenovaracentre.ie