Workshops at Novara

Throughout the year we have a variety of exciting and interesting workshops. To book a place on any of these workshops please contact the centre at 01 – 2761745.

Workshops

Candlelight Yoga Gentle restorative yoga with Caron and Gail

Date: Sunday 3rd November from 7-8.30pm
Price: €20

For bookings and further information please contact 01 2761745 or info@thenovaracentre.ie
Parent Workshop: Helping Children Cope with Worries Dr Deirdre Cowman (psychologist and play therapist) will facilitate this workshop on childhood anxiety and worries which will cover practical strategies and playful parenting techniques to help you manage your child’s worries, whether your child is just beginning to be bothered by worries or has been diagnosed with an anxiety disorder. This introductory workshop also provides a chance to practice some anxiety management techniques and to share your experience with other parents who are going through something similar.

Date: Tuesday 19th November from 6.15pm-8.15pm
Price: €30

Places are limited so please register in advance by contacting 01 2761745 or info@thenovaracentre.ie