Candlelight Restorative Yoga

With Caron Brady and Gail Redmond

Includes:
A Welcoming Candlelight Sanctuary
Grounding Meditations
Gentle Yoga Stretches
Restorative Yoga Poses using Blocks, Belts and Bolsters
Suitable For All Levels – Yoga experience not necessary

Candlelight Restorative Yoga Upcoming dates to be confirmed

For further information please contact 01 2761745 or info@thenovaracentre.ie