With Caron Brady and Gail Redmond
Includes:
A Welcoming Candlelight Sanctuary
Grounding Meditations
Gentle Yoga Stretches
Restorative Yoga Poses using Blocks, Belts and Bolsters
Suitable For All Levels – Yoga experience not necessary
Candlelight Restorative Yoga
Upcoming dates to be confirmed
For further information please contact 01 2761745 or info@thenovaracentre.ie
For further information please contact 01 2761745 or info@thenovaracentre.ie