Gentle Yoga

With Rachel Lee

A gentle class suitable for all ages and abilities. Ideal for beginners. Take time out to relax and connect with yourself. Improve flexibility, mobility & posture. Class includes breathing & stretching exercises and finishes with a relaxation.

Gentle Yoga

Dates: Ongoing Time: Wednesdays from 7pm to 8pm
Cost: €75 for a 6 week term

For bookings and further information please contact 01-2761745 or info@thenovaracentre.ie