A gentle class suitable for all ages and abilities. Ideal for beginners. Take time out to relax and connect with yourself. Improve flexibility, mobility & posture. Class includes breathing & stretching exercises and finishes with a relaxation.
Gentle Yoga
Dates: Ongoing
Time: Wednesday 6:45pm to 8:00pm
Cost: €75 for a six week term
Cost: €75 for a six week term
Winter Solstice Yoga Workshop
Sunday 16th December 2018
A Celebration of the Winter Solstice - Candlelit Yin Yoga and Contemplation
Time: 2:30pm - 5pm
Cost: €30 Early Bird before Dec 9th, €35 thereafter
A Celebration of the Winter Solstice - Candlelit Yin Yoga and Contemplation
Time: 2:30pm - 5pm
Cost: €30 Early Bird before Dec 9th, €35 thereafter
Yoga Workshop - Making Friends in The Dark
Sunday 25th November 2018
Making Friends in the dark: finding ease and peace in this darkest time of the year through Yoga and Contemplation.
Time: 2:30pm - 5pm
Cost: €30 Early Bird until November 18th, €35 thereafter.
Making Friends in the dark: finding ease and peace in this darkest time of the year through Yoga and Contemplation.
Time: 2:30pm - 5pm
Cost: €30 Early Bird until November 18th, €35 thereafter.