Gentle Yoga

A gentle class suitable for all ages and abilities. Ideal for beginners. Take time out to relax and connect with yourself. Improve flexibility, mobility & posture. Class includes breathing & stretching exercises and finishes with a relaxation.

Gentle Yoga

Dates: Ongoing Time: Wednesday 6:45pm to 8:00pm
Cost: €75 for a six week term
Winter Solstice Yoga Workshop Sunday 16th December 2018
A Celebration of the Winter Solstice - Candlelit Yin Yoga and Contemplation

Time: 2:30pm - 5pm
Cost: €30 Early Bird before Dec 9th, €35 thereafter

Yoga Workshop - Making Friends in The Dark Sunday 25th November 2018

Making Friends in the dark: finding ease and peace in this darkest time of the year through Yoga and Contemplation.

Time: 2:30pm - 5pm
Cost: €30 Early Bird until November 18th, €35 thereafter.