This class is a hatha class that will change in tandem with the seasons, sometimes energetic, sometimes restorative, reflecting the energy of the given day and those who attend. Physical poses, breath work, relaxation and meditation combine to get the day off to a great start.
Time: Tuesdays 9.30am - 10.30am
Cost: €90 per 6 week term
For bookings and to check availability please contact email@example.com or 01 2761745