I love the darkness of winter. The dark evenings and the dark mornings of November and December draw me inwards, so that quiet reflection and contemplative rest seem a natural part of life at this time of year. As each Christmas and winter holiday approaches I find myself making a conscious decision that I am not going to get caught...
Continue ReadingWhat is mediation and how can it help me? If you are going through a separation, mediation can help you to resolve your difficulties quickly and cost effectively. In fact, mediation is a powerful tool that can be used to resolve any type of dispute. It is already commonly used in the commercial sector to resolve contractual disputes and...
Continue ReadingHow can conflict be a good thing? Conflict situations make us uncomfortable. The vast majority of us view it as a negative thing. But I think we would all agree that it is impossible to get through life without encountering it. In fact most of us encounter a situation of conflict on a daily basis. Be it in our personal...
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