Posted on October 29, 2015
Headspace (Mindfulness) App. for kids & teeneagers
HeadSpace (Mindfulness) App. for kids & Teenagers.
Mindfulness reinforces moments of feeling mentally, emotionally & physically settled & calm. It is useful in helping to relieve a variety of emotional states including stress, worry, sadness, depression etc. Mindfulness helps one to regulate inner states & stress & come back to balance, find the true self, inner wisdom, love, happiness & peace etc.