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Posted on April 1, 2016 by Frances Burns in Play, Child and Adolescent Therapy

How does mindfulness reduce anxiety?

Click the following link to read the ‘article’……………How does mindfulness reduce anxiety?

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Frances Burns

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11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow,
A98 R8X9

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  • Our Story
  • About
    • Blog
      • Data Privacy and Protection
      • Back
    • Practitioners
    • Back
  • Therapies and Assessments
    • Child & Adolescent Therapy
      • Adolescent Therapy
      • Back
    • Couple Counselling
    • Psychotherapy
    • Educational Psychological Assessments
    • Vocational Assessments
    • Back
  • Classes
    • Yoga
      • Friday Unbind Yoga
      • Yoga for Women with Rachel
      • Candlelight Restorative Yoga
      • Gentle Yoga
      • Slow Flow Relaxing Yoga
      • Pregnancy Yoga
      • Morning Yoga with Lara
      • Yoga for Women with Lara
      • Yoga for Flexibility
      • Back
    • Pilates
    • Baby Massage
    • Mum & Baby Postnatal Yoga
    • Back
  • Integrated Health
    • Acupuncture
    • Amatsu
    • Massage
      • Natural Face Lift Massage
        • Workshops at Novara
        • Spectrum Mental Health
          • Spectrum Mental Health
          • Back
        • Back
      • Pregnancy Massage
      • Scalp Massage
      • Swedish / Holistic Massage
      • Back
    • Reflexology
    • Back
  • Contact