I began my yoga journey 20 years ago. I immediately noticed a positive change in myself. It was a subtle change at first but one that led me to a career I love and an opportunity to meet, work and travel with inspirational teachers and like-minded people.
I began like most people with a focus on physical practice, but I became more and more curious about the rest: breathing practices, meditation practices, underpinning philosophy. All this led me to teacher training in 2015 in the Yoga Room and from there I began teaching but more importantly continued studying.
I now train teachers and run a yoga training and holistic course in further education. I love empowering students to find their own path and go deeper with their own practices.
All this experience I bring to my classes. They are vinyasa flow based for all levels sprinkled with yoga philosophy, chanting and deep yogic relaxation (yoga nidra). A blended version of all I learnt and continue to learn from my teachers.
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