I believe that a solid working relationship built on trust and a clear understanding of the therapeutic focus is vital. It ensures a safe and respectful setting in which we can achieve identified goals. This view underpins my approach and I try to tailor my work to the specific needs of the individual and their unique life circumstances. I describe my therapeutic style as ‘integrative’ which simply means that I draw on a range of different approaches to counselling and psychotherapy. My orientation to my work is also heavily influenced by Mindfulness based Interventions and a life span development perspective.
Know that you are not alone
And that this darkness has purpose;
Gradually it will school your eyes
To find the one gift your life requires.
–From “For courage”, John O’Donohue
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