Neal Traynor (The Centre of Us)
• White Crane Qi Gong
• Taoist Yoga
• Tai Chi
• Solar Sound Healing
I have trained in Tai Chi and Qi Gong since 1998 and became certified to teach Tai Chi and Qi Gong in 2012. The vast majority of my training has been with Gary Collins who invited me to co-found ‘The Jade Sun School of Tai Chi & Qi Gong in 2013’ where I am the Senior Instructor, teaching people to teach Tai Chi, Qi Gong and Toaist Yoga. This school focuses on the health benefits of these practices rather than the martial dimensions.
I have also trained in The Jade Sun School (parent school of the Jade Sun School of Tai Chi & Qi Gong) since 2003 and certified as a practitioner of the powerful healing modality it teaches, ‘Solar Sound Healing’, in 2008. I am also a facilitator of the school’s ‘Care for the Self’ meditation-healing program and am a teacher of Modules 1 & 2 of the school’s personal-development syllabus; ‘Connecting with your Unconditional Self’ & ‘The Science of Relationship’.
I hold a B.a (hons.) in Psychology from U.C.D. (1992) and a Certificate in Counselling Skills (I.C.C.P., 2007).
My focus is to provide coherent and practical ways in de-stressing, which helps in gaining clarity of thought and feeling, and in becoming more centred, creative and productive. My training has made it clear to me that it is essential for people to pay attention to the necessity of consciously engaging in their wellbeing. Therefore, I offer the most practical and effective tools and techniques that I have learnt and that have helped me in my own healing, development and growth.
Blog posts by Neal
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