CBT for Children & Adolescents

What is Cognitive Behaviour Therapy (CBT)…..

Cognitive Behaviour Therapy – more commonly referred to as CBT – focuses on the way people think and act in order to help them overcome their emotional and behavioural problems. CBT is a structured, collaborative and goal-orientated psychotherapy. The use of CBT techniques has been shown to be very successful for many children and adolescents.

Who can benefit from CBT …

People experiencing:

  • Parent & Child conflict
  • Anger
  • Depression, Grief, Low Self-esteem, Low Self-confidence
  • Attention Deficit Hyperactivity Disorder (ADHD), Bullying,  Loss and parental separation
  • Obsessive compulsive disorder (OCD)
  • Anxiety, Stress, Post- traumatic stress disorder (PTSD), Panic Attacks
  • Deliberate Self-Harm (DSH), Suicidal behaviour and Trauma.