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Timetable - October 2022

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

9:45 am - Pilates: Level 1-2

11:00 am - Pilates: Beginner

6:15 pm - Pregnancy Yoga

8:00 pm - Slow Flow Relaxing Yoga

9:30 am - Morning Yoga

7:00 pm - Yoga for Flexibility

7:00 pm - Gentle Yoga

8:30 pm - Yoga for Women with Rachel

9:45 am - Pilates: Level 2

11:00 am - Pilates: Fundamental / Bone Health & Injuries

12:15 pm - Pilates: Beginner / Level 1

6:15 pm - Yoga for Women with Lara

11:00 am - Baby Massage with Lara

6:30 pm - Friday Unbind Yoga

1
2
3

9:30 am - Morning Yoga

7:00 pm - Yoga for Flexibility

7:00 pm - Gentle Yoga

8:30 pm - Yoga for Women with Rachel

9:45 am - Pilates: Level 2

11:00 am - Pilates: Fundamental / Bone Health & Injuries

12:15 pm - Pilates: Beginner / Level 1

6:15 pm - Yoga for Women with Lara

11:00 am - Baby Massage with Lara

6:30 pm - Friday Unbind Yoga

8
9

9:45 am - Pilates: Level 1-2

11:00 am - Pilates: Beginner

6:15 pm - Pregnancy Yoga

8:00 pm - Slow Flow Relaxing Yoga

9:30 am - Morning Yoga

7:00 pm - Yoga for Flexibility

7:00 pm - Gentle Yoga

8:30 pm - Yoga for Women with Rachel

9:45 am - Pilates: Level 2

11:00 am - Pilates: Fundamental / Bone Health & Injuries

12:15 pm - Pilates: Beginner / Level 1

6:15 pm - Yoga for Women with Lara

11:00 am - Baby Massage with Lara

6:30 pm - Friday Unbind Yoga

9:00 am - Active Birth Workshop

16

9:45 am - Pilates: Level 1-2

11:00 am - Pilates: Beginner

6:15 pm - Pregnancy Yoga

8:00 pm - Slow Flow Relaxing Yoga

9:30 am - Morning Yoga

7:00 pm - Yoga for Flexibility

7:00 pm - Gentle Yoga

8:30 pm - Yoga for Women with Rachel

9:45 am - Pilates: Level 2

11:00 am - Pilates: Fundamental / Bone Health & Injuries

12:15 pm - Pilates: Beginner / Level 1

6:15 pm - Yoga for Women with Lara

11:00 am - Baby Massage with Lara

6:30 pm - Friday Unbind Yoga

22
23

9:45 am - Pilates: Level 1-2

11:00 am - Pilates: Beginner

6:15 pm - Pregnancy Yoga

8:00 pm - Slow Flow Relaxing Yoga

9:30 am - Morning Yoga

7:00 pm - Yoga for Flexibility

7:00 pm - Gentle Yoga

8:30 pm - Yoga for Women with Rachel

9:45 am - Pilates: Level 2

11:00 am - Pilates: Fundamental / Bone Health & Injuries

12:15 pm - Pilates: Beginner / Level 1

6:15 pm - Yoga for Women with Lara

11:00 am - Baby Massage with Lara

6:30 pm - Friday Unbind Yoga

29
30

9:45 am - Pilates: Level 1-2

11:00 am - Pilates: Beginner

6:15 pm - Pregnancy Yoga

8:00 pm - Slow Flow Relaxing Yoga

9:30 am - Morning Yoga

7:00 pm - Yoga for Flexibility

7:00 pm - Gentle Yoga

8:30 pm - Yoga for Women with Rachel

9:45 am - Pilates: Level 2

11:00 am - Pilates: Fundamental / Bone Health & Injuries

12:15 pm - Pilates: Beginner / Level 1

6:15 pm - Yoga for Women with Lara

11:00 am - Baby Massage with Lara

6:30 pm - Friday Unbind Yoga

5
6
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