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Timetable - September 2019

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
26

6:30 pm - Pregnancy Yoga

8:00 pm - Hatha Flow

27

7:00 pm - Mindfulness practice evenings

28
29
30
31
1
2

10:00 am - Mixed Ability Pilates

11:30 am - Positive Living Gentle Yoga

6:30 pm - Pregnancy Yoga

8:00 pm - Hatha Flow

3

7:00 pm - Mindfulness practice evenings

4

9:30 am - Positive Living Strong Slow Flow Yoga

6:45 pm - Gentle Yoga

8:15 pm - Hatha 2

5

9:45 am - Pilates: Intermediate/Level 2

11:00 am - Pilates: Beginner/Fundamental

6

9:30 am - Positive Living Beginners Yoga

6:30 pm - Positive Living Friday Yoga (Mixed Level)

7
8
9

10:00 am - Mixed Ability Pilates

11:30 am - Positive Living Gentle Yoga

6:30 pm - Pregnancy Yoga

8:00 pm - Hatha Flow

10

9:45 am - Hatha Flow

11:00 am - Mum and Baby Yoga

11

9:30 am - Positive Living Strong Slow Flow Yoga

11:15 am - Baby Massage Course

6:45 pm - Gentle Yoga

8:15 pm - Hatha 2

12

9:45 am - Pilates: Intermediate/Level 2

11:00 am - Pilates: Beginner/Fundamental

6:15 pm - Hatha Yoga with Lara

8:00 pm - Hatha Yoga with Caron

13

9:30 am - Positive Living Beginners Yoga

11:15 am - Yoga & Chi Gung

6:30 pm - Positive Living Friday Yoga (Mixed Level)

14
15
16

10:00 am - Mixed Ability Pilates

11:30 am - Positive Living Gentle Yoga

6:30 pm - Pregnancy Yoga

8:00 pm - Hatha Flow

17

9:45 am - Hatha Flow

11:00 am - Mum and Baby Yoga

18

9:30 am - Positive Living Strong Slow Flow Yoga

11:15 am - Baby Massage Course

6:45 pm - Gentle Yoga

8:15 pm - Hatha 2

19

9:45 am - Pilates: Intermediate/Level 2

10:00 am - Creative Writing – Pencraft Writing Workshops – The Art of Telling a Story

11:00 am - Pilates: Beginner/Fundamental

6:15 pm - Hatha Yoga with Lara

8:00 pm - Hatha Yoga with Caron

20

9:30 am - Positive Living Beginners Yoga

11:15 am - Yoga & Chi Gung

6:30 pm - Positive Living Friday Yoga (Mixed Level)

21
22
23

10:00 am - Mixed Ability Pilates

11:30 am - Positive Living Gentle Yoga

6:30 pm - Pregnancy Yoga

8:00 pm - Hatha Flow

24

9:45 am - Hatha Flow

11:00 am - Mum and Baby Yoga

25

9:30 am - Positive Living Strong Slow Flow Yoga

11:15 am - Baby Massage Course

6:45 pm - Gentle Yoga

8:15 pm - Hatha 2

26

9:45 am - Pilates: Intermediate/Level 2

10:00 am - Creative Writing – Pencraft Writing Workshops – The Art of Telling a Story

11:00 am - Pilates: Beginner/Fundamental

6:15 pm - Hatha Yoga with Lara

8:00 pm - Hatha Yoga with Caron

27

9:30 am - Positive Living Beginners Yoga

11:15 am - Yoga & Chi Gung

6:30 pm - Positive Living Friday Yoga (Mixed Level)

28
29

9:30 am - Introduction to White Crane Qi Gong

30

10:00 am - Mixed Ability Pilates

11:30 am - Positive Living Gentle Yoga

6:30 pm - Pregnancy Yoga

8:00 pm - Hatha Flow

1

9:45 am - Hatha Flow

11:00 am - Mum and Baby Yoga

7:00 pm - Living Mindfulness Programme

2

9:30 am - Positive Living Strong Slow Flow Yoga

11:15 am - Baby Massage Course

6:45 pm - Gentle Yoga

8:15 pm - Hatha 2

3

9:45 am - Pilates: Intermediate/Level 2

10:00 am - Creative Writing – Pencraft Writing Workshops – The Art of Telling a Story

11:00 am - Pilates: Beginner/Fundamental

6:15 pm - Hatha Yoga with Lara

8:00 pm - Hatha Yoga with Caron

4

9:30 am - Positive Living Beginners Yoga

11:15 am - Yoga & Chi Gung

6:30 pm - Positive Living Friday Yoga (Mixed Level)

5
6

9:30 am - Introduction to White Crane Qi Gong

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