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December 2022

Friday Unbind Yoga

December 9 / 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until December 16, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

with Aoife Driver Through movement, breath and meditation we cultivate an inner silence that allows us to abide within. This silence is supported by the dark. As the days shorten we naturally draw in. We instinctively become more inward gazing, more introverted. Yoga helps us to find Santosha, ‘inner contentment’ here. Through the practice of yoga we learn that we have all that we need. Our work on the mat ripples out into the world, affecting everyone around us. Sometimes…

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Friday Unbind Yoga

December 16 / 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until December 16, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

with Aoife Driver Through movement, breath and meditation we cultivate an inner silence that allows us to abide within. This silence is supported by the dark. As the days shorten we naturally draw in. We instinctively become more inward gazing, more introverted. Yoga helps us to find Santosha, ‘inner contentment’ here. Through the practice of yoga we learn that we have all that we need. Our work on the mat ripples out into the world, affecting everyone around us. Sometimes…

Find out more »
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