- This event has passed.
Mindfulness practice evenings
July 23 / 7:00 pm - 8:30 pm
An event every week that begins at 7:00 pm on Tuesday, repeating until September 3, 2019
Throughout the year, Kathryn offers some mindfulness practice evenings on Tuesdays at the Novara Centre. Whether this is your first time to experience mindfulness or you’ve been practising for a while you are welcome to come along to some or all of these evenings.
Practising in a group can really help you develop and to deepen your mindfulness practice. Kathryn will guide a variety of mindfulness practices during these evenings. These evenings are open to those who have attended a mindfulness course already and to those who have not.
Cost: €55 per block, €105 for both, or €15 per individual session (subject to space)
For further information or to book please contact the Centre at 01 2761745