Loading Events

All events for Pilates: Beginner / Level 1

« All Events

December 2022

Pilates: Beginner / Level 1

December 1 / 12:15 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Thursday, repeating until December 22, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome The aim of the class is to promote correct alignment of the Spine, Head & Shoulder Girdle. We will focus on strengthening the deep intrinsic Abdominal Muscles & the stabilising muscles of the Spine, Pelvis & Shoulder Girdle in order to promote Spine Health & prevent injury. This class is suitable for those who have some experience of Pilates & want to progress or beginners who are relatively injury free. It is not suitable for those with…

Find out more »

Pilates: Beginner / Level 1

December 8 / 12:15 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Thursday, repeating until December 22, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome The aim of the class is to promote correct alignment of the Spine, Head & Shoulder Girdle. We will focus on strengthening the deep intrinsic Abdominal Muscles & the stabilising muscles of the Spine, Pelvis & Shoulder Girdle in order to promote Spine Health & prevent injury. This class is suitable for those who have some experience of Pilates & want to progress or beginners who are relatively injury free. It is not suitable for those with…

Find out more »

Pilates: Beginner / Level 1

December 15 / 12:15 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Thursday, repeating until December 22, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome The aim of the class is to promote correct alignment of the Spine, Head & Shoulder Girdle. We will focus on strengthening the deep intrinsic Abdominal Muscles & the stabilising muscles of the Spine, Pelvis & Shoulder Girdle in order to promote Spine Health & prevent injury. This class is suitable for those who have some experience of Pilates & want to progress or beginners who are relatively injury free. It is not suitable for those with…

Find out more »

Pilates: Beginner / Level 1

December 22 / 12:15 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Thursday, repeating until December 22, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome The aim of the class is to promote correct alignment of the Spine, Head & Shoulder Girdle. We will focus on strengthening the deep intrinsic Abdominal Muscles & the stabilising muscles of the Spine, Pelvis & Shoulder Girdle in order to promote Spine Health & prevent injury. This class is suitable for those who have some experience of Pilates & want to progress or beginners who are relatively injury free. It is not suitable for those with…

Find out more »
KEEP UP TO DATE WITH The Novara Centre. JOIN OUR NEWSLETTER.
Copyright © 2022 Novara Centre. All Rights Reserved. Site Designed by CloveRock Design
Top