July 2022
Pilates: Fundamental / Bone Health
With Denise Newsome This class is an introduction to Mat Pilates. It is designed to teach the Five Basic Principles of Pilates. It is suitable for complete beginners & those recovering from injury or illness. Time: Thursday mornings 11am to 12pm Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745 or info@thenovaracentre.ie
Find out more »Pilates: Fundamental / Bone Health
With Denise Newsome This class is an introduction to Mat Pilates. It is designed to teach the Five Basic Principles of Pilates. It is suitable for complete beginners & those recovering from injury or illness. Time: Thursday mornings 11am to 12pm Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745 or info@thenovaracentre.ie
Find out more »August 2022
Pilates: Fundamental / Bone Health
With Denise Newsome This class is an introduction to Mat Pilates. It is designed to teach the Five Basic Principles of Pilates. It is suitable for complete beginners & those recovering from injury or illness. Time: Thursday mornings 11am to 12pm Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745 or info@thenovaracentre.ie
Find out more »Pilates: Fundamental / Bone Health
With Denise Newsome This class is an introduction to Mat Pilates. It is designed to teach the Five Basic Principles of Pilates. It is suitable for complete beginners & those recovering from injury or illness. Time: Thursday mornings 11am to 12pm Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745 or info@thenovaracentre.ie
Find out more »September 2022
Pilates: Fundamental / Bone Health
With Denise Newsome This class is an introduction to Mat Pilates. It is designed to teach the Five Basic Principles of Pilates. It is suitable for complete beginners & those recovering from injury or illness. Time: Thursday mornings 11am to 12pm Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745 or info@thenovaracentre.ie
Find out more »Pilates: Fundamental / Bone Health
With Denise Newsome This class is an introduction to Mat Pilates. It is designed to teach the Five Basic Principles of Pilates. It is suitable for complete beginners & those recovering from injury or illness. Time: Thursday mornings 11am to 12pm Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745 or info@thenovaracentre.ie
Find out more »Pilates: Fundamental / Bone Health
With Denise Newsome This class is an introduction to Mat Pilates. It is designed to teach the Five Basic Principles of Pilates. It is suitable for complete beginners & those recovering from injury or illness. Time: Thursday mornings 11am to 12pm Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745 or info@thenovaracentre.ie
Find out more »Pilates: Fundamental / Bone Health
With Denise Newsome This class is an introduction to Mat Pilates. It is designed to teach the Five Basic Principles of Pilates. It is suitable for complete beginners & those recovering from injury or illness. Time: Thursday mornings 11am to 12pm Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745 or info@thenovaracentre.ie
Find out more »October 2022
Pilates: Fundamental / Bone Health
With Denise Newsome This class is an introduction to Mat Pilates. It is designed to teach the Five Basic Principles of Pilates. It is suitable for complete beginners & those recovering from injury or illness. Time: Thursday mornings 11am to 12pm Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745 or info@thenovaracentre.ie
Find out more »Pilates: Fundamental / Bone Health
With Denise Newsome This class is an introduction to Mat Pilates. It is designed to teach the Five Basic Principles of Pilates. It is suitable for complete beginners & those recovering from injury or illness. Time: Thursday mornings 11am to 12pm Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745 or info@thenovaracentre.ie
Find out more »