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December 2022

Pilates: Fundamental / Bone Health & Injuries

December 1 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 22, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome This class is an introduction to Mat Pilates. It is designed to teach the Five Basic Principles of Pilates. It is suitable for complete beginners & those recovering from injury or illness. It is also suitable for those with Osteoporosis & Osteopenia. Exercises will be modified according to individual needs & the pace of the class is slow. Time: Thursdays 11am to 12pm Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745…

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Pilates: Fundamental / Bone Health & Injuries

December 8 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 22, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome This class is an introduction to Mat Pilates. It is designed to teach the Five Basic Principles of Pilates. It is suitable for complete beginners & those recovering from injury or illness. It is also suitable for those with Osteoporosis & Osteopenia. Exercises will be modified according to individual needs & the pace of the class is slow. Time: Thursdays 11am to 12pm Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745…

Find out more »

Pilates: Fundamental / Bone Health & Injuries

December 15 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 22, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome This class is an introduction to Mat Pilates. It is designed to teach the Five Basic Principles of Pilates. It is suitable for complete beginners & those recovering from injury or illness. It is also suitable for those with Osteoporosis & Osteopenia. Exercises will be modified according to individual needs & the pace of the class is slow. Time: Thursdays 11am to 12pm Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745…

Find out more »

Pilates: Fundamental / Bone Health & Injuries

December 22 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 22, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome This class is an introduction to Mat Pilates. It is designed to teach the Five Basic Principles of Pilates. It is suitable for complete beginners & those recovering from injury or illness. It is also suitable for those with Osteoporosis & Osteopenia. Exercises will be modified according to individual needs & the pace of the class is slow. Time: Thursdays 11am to 12pm Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745…

Find out more »
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