December 2022
Pilates: Level 2
With Denise Newsome This course is for people with a minimum of 6 months regular attendance of Pilates Mat class and who have a good general fitness level. Props such as Pilates Ring, Bands & toning balls are used to increase the challenge of the Essential Matwork Exercises. Time: Thursdays 9:45am to 10:45am Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745 or info@thenovaracentre.ie
Find out more »Pilates: Level 2
With Denise Newsome This course is for people with a minimum of 6 months regular attendance of Pilates Mat class and who have a good general fitness level. Props such as Pilates Ring, Bands & toning balls are used to increase the challenge of the Essential Matwork Exercises. Time: Thursdays 9:45am to 10:45am Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745 or info@thenovaracentre.ie
Find out more »Pilates: Level 2
With Denise Newsome This course is for people with a minimum of 6 months regular attendance of Pilates Mat class and who have a good general fitness level. Props such as Pilates Ring, Bands & toning balls are used to increase the challenge of the Essential Matwork Exercises. Time: Thursdays 9:45am to 10:45am Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745 or info@thenovaracentre.ie
Find out more »Pilates: Level 2
With Denise Newsome This course is for people with a minimum of 6 months regular attendance of Pilates Mat class and who have a good general fitness level. Props such as Pilates Ring, Bands & toning balls are used to increase the challenge of the Essential Matwork Exercises. Time: Thursdays 9:45am to 10:45am Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745 or info@thenovaracentre.ie
Find out more »