September 7 / 6:30 pm - 7:45 pm
An event every week that begins at 6:30 pm on Monday, repeating until December 14, 2020
This class aims to meet the physical, emotional and spiritual needs of the expectant mother through a gentle asana, relaxation and meditation practice in a supportive environment.
As well as working toward optimum physical health for pregnancy and labour, participants will be encouraged to prepare mentally and emotionally for birth and beyond.
Cost: €95 for 6 week term