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Pregnancy Yoga

September 5 / 6:15 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:15 pm on Monday, repeating until December 19, 2022

With Lara Dunlea

This class offers a wonderful means of preparing physically, emotionally and spiritually for birth and parenting while enjoying a confident, relaxed pregnancy. The physical practice will enhance strength and flexibility, while breath work, visualisation, and relaxation will help you to drop into your innate wisdom and intuition and connect with your baby in a warm supportive environment.

My experience as a GentleBirth and Active Birth Instructor, combined with 12 years’ experience of teaching prenatal yoga, ensures that these classes offer relevant support and information to help build towards a very positive experience of pregnancy, birth and parenting.

Classes are ongoing

Time: Mondays from 6.15 pm – 7.30 pm
Cost: €105 for 6 classes

For bookings and to check availability please contact 01-2761745 or info@thenovaracentre.ie

Details

Date:
September 5
Time:
6:15 pm - 7:30 pm

Venue

The Novara Centre
11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland
Phone:
01-2761745
Website:
thenovaracentre.ie
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