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Yoga for Flexibility
May 3 / 7:00 pm - 8:15 pm
|Recurring Event (See all)
An event every week that begins at 7:00 pm on Tuesday, repeating until June 28, 2022
With Caron Brady
Yoga for Flexibility is a mat-based, targeted mobility method that helps students with stiff backs, locked up hips, and tight hamstrings to open-up their bodies.
No experience required: super stiff people always welcome. It is a very simple, science-based approach that is effective for everyone.
Cost: €75 for 5 weeks (in person) or €15 drop in (if space is available)
For bookings and further information please contact 01-2761745 or info@thenovaracentre.ie