Loading Events

All events for Yoga for Women with Rachel

« All Events

November 2022

Yoga for Women with Rachel

November 30 / 8:30 pm - 9:40 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Wednesday, repeating until December 22, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Rachel Lee Yoga for Women – a blend of breathing, Yoga postures & Relaxation/Meditation to support you in negotiating the natural hormonal ups and downs we experience each month and during menopause. You will learn skills to help you maintain strength, flexibility, muscle mass and bone density and deal with stress, anxiety and disturbed sleep. Using Mindfulness to help you find ease in the present moment you will learn to connect with our innate strength, wisdom and peace. Cost:…

Find out more »

December 2022

Yoga for Women with Rachel

December 7 / 8:30 pm - 9:40 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Wednesday, repeating until December 22, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Rachel Lee Yoga for Women – a blend of breathing, Yoga postures & Relaxation/Meditation to support you in negotiating the natural hormonal ups and downs we experience each month and during menopause. You will learn skills to help you maintain strength, flexibility, muscle mass and bone density and deal with stress, anxiety and disturbed sleep. Using Mindfulness to help you find ease in the present moment you will learn to connect with our innate strength, wisdom and peace. Cost:…

Find out more »

Yoga for Women with Rachel

December 14 / 8:30 pm - 9:40 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Wednesday, repeating until December 22, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Rachel Lee Yoga for Women – a blend of breathing, Yoga postures & Relaxation/Meditation to support you in negotiating the natural hormonal ups and downs we experience each month and during menopause. You will learn skills to help you maintain strength, flexibility, muscle mass and bone density and deal with stress, anxiety and disturbed sleep. Using Mindfulness to help you find ease in the present moment you will learn to connect with our innate strength, wisdom and peace. Cost:…

Find out more »

Yoga for Women with Rachel

December 21 / 8:30 pm - 9:40 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Wednesday, repeating until December 22, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Rachel Lee Yoga for Women – a blend of breathing, Yoga postures & Relaxation/Meditation to support you in negotiating the natural hormonal ups and downs we experience each month and during menopause. You will learn skills to help you maintain strength, flexibility, muscle mass and bone density and deal with stress, anxiety and disturbed sleep. Using Mindfulness to help you find ease in the present moment you will learn to connect with our innate strength, wisdom and peace. Cost:…

Find out more »
KEEP UP TO DATE WITH The Novara Centre. JOIN OUR NEWSLETTER.
Copyright © 2022 Novara Centre. All Rights Reserved. Site Designed by CloveRock Design
Top