Loading Events

← Back to Events

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland

+ Google Map
11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland

September 2019

Mixed Ability Pilates

September 23 / 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until December 16, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practicing Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pregnancy Yoga

September 23 / 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until December 30, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This class aims to meet the physical, emotional and spiritual needs of the expectant mother through a gentle asana, relaxation and meditation practice in a supportive environment. As well as working toward optimum physical health for pregnancy and labour, participants will be encouraged to prepare mentally and emotionally for birth and beyond. Cost: €95 for 6 week term

Find out more »

Hatha Flow

September 23 / 8:00 pm - 9:15 pm
|Recurring Event (See all)
..
11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €85 for 6 week term

Find out more »

Hatha Flow

September 24 / 9:45 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Tuesday, repeating until December 17, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €80 for 6 week term

Find out more »

Baby Massage Course

September 25 / 11:15 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Wednesday, repeating until October 30, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Come and enjoy some special bonding time with your baby. The mess at home can wait! Over four weeks learn some beautiful strokes and see your baby smile with delight. Some of the main benefits are: deeper sleeping, relaxing, bonding, boosting the immune system and it’s wonderful for colic. Relax afterwards with other parents / carers over a cuppa and take in the views of the sea! * Note: You can claim back course fees on your health Insurance Policy…

Find out more »

Gentle Yoga

September 25 / 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Wednesday, repeating until December 18, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

A gentle class with Rachel Lee suitable for all ages and abilities. Ideal for beginners. Take time out to relax and connect with yourself. Improve flexibility, mobility & posture. Class includes breathing & stretching exercises and finishes with a relaxation. Cost: €75 for a 6 week term

Find out more »

Hatha 2

September 25 / 8:15 pm - 9:45 pm
|Recurring Event (See all)

An event every week that begins at 8:15 pm on Wednesday, repeating until December 18, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Hatha Yoga with Rachel Lee – a step up from Gentle Yoga with a focus on building strength and flexibility and exploring your Yoga practice. Using Mindfulness to stay grounded in the present moment we learn to connect with our innate strength, peace & harmony. Classes includes breath work (Pranayama), Yoga postures (Asana) & Relaxation/Meditation (Yoga Nidra). Level 2 is a stronger and longer class than Level 1. Cost: €80 for a 6 week term

Find out more »

Pilates: Intermediate/Level 2

September 26 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Thursday, repeating until December 19, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pilates: Beginner/Fundamental

September 26 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 19, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Yoga & Chi Gung

September 27 / 11:15 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Friday, repeating until December 20, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

With Lainey Ennis This is a gentle and body friendly class incorporating physical postures, internal exercises, relaxation promoting calmness, clarity of mind, strength and suppleness of the body. You are invited to explore simple, natural and proven methods of self-healing. Cost: €85 for 6 week term

Find out more »

Mixed Ability Pilates

September 30 / 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until December 16, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practicing Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pregnancy Yoga

September 30 / 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until December 30, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This class aims to meet the physical, emotional and spiritual needs of the expectant mother through a gentle asana, relaxation and meditation practice in a supportive environment. As well as working toward optimum physical health for pregnancy and labour, participants will be encouraged to prepare mentally and emotionally for birth and beyond. Cost: €95 for 6 week term

Find out more »

Hatha Flow

September 30 / 8:00 pm - 9:15 pm
|Recurring Event (See all)
..
11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €85 for 6 week term

Find out more »

October 2019

Hatha Flow

October 1 / 9:45 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Tuesday, repeating until December 17, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €80 for 6 week term

Find out more »

Baby Massage Course

October 2 / 11:15 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Wednesday, repeating until October 30, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Come and enjoy some special bonding time with your baby. The mess at home can wait! Over four weeks learn some beautiful strokes and see your baby smile with delight. Some of the main benefits are: deeper sleeping, relaxing, bonding, boosting the immune system and it’s wonderful for colic. Relax afterwards with other parents / carers over a cuppa and take in the views of the sea! * Note: You can claim back course fees on your health Insurance Policy…

Find out more »

Gentle Yoga

October 2 / 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Wednesday, repeating until December 18, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

A gentle class with Rachel Lee suitable for all ages and abilities. Ideal for beginners. Take time out to relax and connect with yourself. Improve flexibility, mobility & posture. Class includes breathing & stretching exercises and finishes with a relaxation. Cost: €75 for a 6 week term

Find out more »

Hatha 2

October 2 / 8:15 pm - 9:45 pm
|Recurring Event (See all)

An event every week that begins at 8:15 pm on Wednesday, repeating until December 18, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Hatha Yoga with Rachel Lee – a step up from Gentle Yoga with a focus on building strength and flexibility and exploring your Yoga practice. Using Mindfulness to stay grounded in the present moment we learn to connect with our innate strength, peace & harmony. Classes includes breath work (Pranayama), Yoga postures (Asana) & Relaxation/Meditation (Yoga Nidra). Level 2 is a stronger and longer class than Level 1. Cost: €80 for a 6 week term

Find out more »

Pilates: Intermediate/Level 2

October 3 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Thursday, repeating until December 19, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pilates: Beginner/Fundamental

October 3 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 19, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Yoga & Chi Gung

October 4 / 11:15 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Friday, repeating until December 20, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

With Lainey Ennis This is a gentle and body friendly class incorporating physical postures, internal exercises, relaxation promoting calmness, clarity of mind, strength and suppleness of the body. You are invited to explore simple, natural and proven methods of self-healing. Cost: €85 for 6 week term

Find out more »

Mixed Ability Pilates

October 7 / 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until December 16, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practicing Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pregnancy Yoga

October 7 / 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until December 30, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This class aims to meet the physical, emotional and spiritual needs of the expectant mother through a gentle asana, relaxation and meditation practice in a supportive environment. As well as working toward optimum physical health for pregnancy and labour, participants will be encouraged to prepare mentally and emotionally for birth and beyond. Cost: €95 for 6 week term

Find out more »

Hatha Flow

October 7 / 8:00 pm - 9:15 pm
|Recurring Event (See all)
..
11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €85 for 6 week term

Find out more »

Hatha Flow

October 8 / 9:45 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Tuesday, repeating until December 17, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €80 for 6 week term

Find out more »

Baby Massage Course

October 9 / 11:15 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Wednesday, repeating until October 30, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Come and enjoy some special bonding time with your baby. The mess at home can wait! Over four weeks learn some beautiful strokes and see your baby smile with delight. Some of the main benefits are: deeper sleeping, relaxing, bonding, boosting the immune system and it’s wonderful for colic. Relax afterwards with other parents / carers over a cuppa and take in the views of the sea! * Note: You can claim back course fees on your health Insurance Policy…

Find out more »

Gentle Yoga

October 9 / 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Wednesday, repeating until December 18, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

A gentle class with Rachel Lee suitable for all ages and abilities. Ideal for beginners. Take time out to relax and connect with yourself. Improve flexibility, mobility & posture. Class includes breathing & stretching exercises and finishes with a relaxation. Cost: €75 for a 6 week term

Find out more »

Hatha 2

October 9 / 8:15 pm - 9:45 pm
|Recurring Event (See all)

An event every week that begins at 8:15 pm on Wednesday, repeating until December 18, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Hatha Yoga with Rachel Lee – a step up from Gentle Yoga with a focus on building strength and flexibility and exploring your Yoga practice. Using Mindfulness to stay grounded in the present moment we learn to connect with our innate strength, peace & harmony. Classes includes breath work (Pranayama), Yoga postures (Asana) & Relaxation/Meditation (Yoga Nidra). Level 2 is a stronger and longer class than Level 1. Cost: €80 for a 6 week term

Find out more »

Pilates: Intermediate/Level 2

October 10 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Thursday, repeating until December 19, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pilates: Beginner/Fundamental

October 10 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 19, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Yoga & Chi Gung

October 11 / 11:15 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Friday, repeating until December 20, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

With Lainey Ennis This is a gentle and body friendly class incorporating physical postures, internal exercises, relaxation promoting calmness, clarity of mind, strength and suppleness of the body. You are invited to explore simple, natural and proven methods of self-healing. Cost: €85 for 6 week term

Find out more »

Mixed Ability Pilates

October 14 / 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until December 16, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practicing Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pregnancy Yoga

October 14 / 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until December 30, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This class aims to meet the physical, emotional and spiritual needs of the expectant mother through a gentle asana, relaxation and meditation practice in a supportive environment. As well as working toward optimum physical health for pregnancy and labour, participants will be encouraged to prepare mentally and emotionally for birth and beyond. Cost: €95 for 6 week term

Find out more »

Hatha Flow

October 14 / 8:00 pm - 9:15 pm
|Recurring Event (See all)
..
11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €85 for 6 week term

Find out more »

Hatha Flow

October 15 / 9:45 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Tuesday, repeating until December 17, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €80 for 6 week term

Find out more »

Baby Massage Course

October 16 / 11:15 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Wednesday, repeating until October 30, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Come and enjoy some special bonding time with your baby. The mess at home can wait! Over four weeks learn some beautiful strokes and see your baby smile with delight. Some of the main benefits are: deeper sleeping, relaxing, bonding, boosting the immune system and it’s wonderful for colic. Relax afterwards with other parents / carers over a cuppa and take in the views of the sea! * Note: You can claim back course fees on your health Insurance Policy…

Find out more »

Gentle Yoga

October 16 / 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Wednesday, repeating until December 18, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

A gentle class with Rachel Lee suitable for all ages and abilities. Ideal for beginners. Take time out to relax and connect with yourself. Improve flexibility, mobility & posture. Class includes breathing & stretching exercises and finishes with a relaxation. Cost: €75 for a 6 week term

Find out more »

Hatha 2

October 16 / 8:15 pm - 9:45 pm
|Recurring Event (See all)

An event every week that begins at 8:15 pm on Wednesday, repeating until December 18, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Hatha Yoga with Rachel Lee – a step up from Gentle Yoga with a focus on building strength and flexibility and exploring your Yoga practice. Using Mindfulness to stay grounded in the present moment we learn to connect with our innate strength, peace & harmony. Classes includes breath work (Pranayama), Yoga postures (Asana) & Relaxation/Meditation (Yoga Nidra). Level 2 is a stronger and longer class than Level 1. Cost: €80 for a 6 week term

Find out more »

Pilates: Intermediate/Level 2

October 17 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Thursday, repeating until December 19, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pilates: Beginner/Fundamental

October 17 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 19, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Yoga & Chi Gung

October 18 / 11:15 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Friday, repeating until December 20, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

With Lainey Ennis This is a gentle and body friendly class incorporating physical postures, internal exercises, relaxation promoting calmness, clarity of mind, strength and suppleness of the body. You are invited to explore simple, natural and proven methods of self-healing. Cost: €85 for 6 week term

Find out more »

Mixed Ability Pilates

October 21 / 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until December 16, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practicing Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pregnancy Yoga

October 21 / 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until December 30, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This class aims to meet the physical, emotional and spiritual needs of the expectant mother through a gentle asana, relaxation and meditation practice in a supportive environment. As well as working toward optimum physical health for pregnancy and labour, participants will be encouraged to prepare mentally and emotionally for birth and beyond. Cost: €95 for 6 week term

Find out more »

Hatha Flow

October 21 / 8:00 pm - 9:15 pm
|Recurring Event (See all)
..
11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €85 for 6 week term

Find out more »

Hatha Flow

October 22 / 9:45 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Tuesday, repeating until December 17, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €80 for 6 week term

Find out more »

Baby Massage Course

October 23 / 11:15 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Wednesday, repeating until October 30, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Come and enjoy some special bonding time with your baby. The mess at home can wait! Over four weeks learn some beautiful strokes and see your baby smile with delight. Some of the main benefits are: deeper sleeping, relaxing, bonding, boosting the immune system and it’s wonderful for colic. Relax afterwards with other parents / carers over a cuppa and take in the views of the sea! * Note: You can claim back course fees on your health Insurance Policy…

Find out more »

Gentle Yoga

October 23 / 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Wednesday, repeating until December 18, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

A gentle class with Rachel Lee suitable for all ages and abilities. Ideal for beginners. Take time out to relax and connect with yourself. Improve flexibility, mobility & posture. Class includes breathing & stretching exercises and finishes with a relaxation. Cost: €75 for a 6 week term

Find out more »

Hatha 2

October 23 / 8:15 pm - 9:45 pm
|Recurring Event (See all)

An event every week that begins at 8:15 pm on Wednesday, repeating until December 18, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Hatha Yoga with Rachel Lee – a step up from Gentle Yoga with a focus on building strength and flexibility and exploring your Yoga practice. Using Mindfulness to stay grounded in the present moment we learn to connect with our innate strength, peace & harmony. Classes includes breath work (Pranayama), Yoga postures (Asana) & Relaxation/Meditation (Yoga Nidra). Level 2 is a stronger and longer class than Level 1. Cost: €80 for a 6 week term

Find out more »

Pilates: Intermediate/Level 2

October 24 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Thursday, repeating until December 19, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pilates: Beginner/Fundamental

October 24 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 19, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Yoga & Chi Gung

October 25 / 11:15 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Friday, repeating until December 20, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

With Lainey Ennis This is a gentle and body friendly class incorporating physical postures, internal exercises, relaxation promoting calmness, clarity of mind, strength and suppleness of the body. You are invited to explore simple, natural and proven methods of self-healing. Cost: €85 for 6 week term

Find out more »

Mixed Ability Pilates

October 28 / 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until December 16, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practicing Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pregnancy Yoga

October 28 / 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until December 30, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This class aims to meet the physical, emotional and spiritual needs of the expectant mother through a gentle asana, relaxation and meditation practice in a supportive environment. As well as working toward optimum physical health for pregnancy and labour, participants will be encouraged to prepare mentally and emotionally for birth and beyond. Cost: €95 for 6 week term

Find out more »

Hatha Flow

October 28 / 8:00 pm - 9:15 pm
|Recurring Event (See all)
..
11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €85 for 6 week term

Find out more »

Hatha Flow

October 29 / 9:45 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Tuesday, repeating until December 17, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €80 for 6 week term

Find out more »

Baby Massage Course

October 30 / 11:15 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Wednesday, repeating until October 30, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Come and enjoy some special bonding time with your baby. The mess at home can wait! Over four weeks learn some beautiful strokes and see your baby smile with delight. Some of the main benefits are: deeper sleeping, relaxing, bonding, boosting the immune system and it’s wonderful for colic. Relax afterwards with other parents / carers over a cuppa and take in the views of the sea! * Note: You can claim back course fees on your health Insurance Policy…

Find out more »

Gentle Yoga

October 30 / 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Wednesday, repeating until December 18, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

A gentle class with Rachel Lee suitable for all ages and abilities. Ideal for beginners. Take time out to relax and connect with yourself. Improve flexibility, mobility & posture. Class includes breathing & stretching exercises and finishes with a relaxation. Cost: €75 for a 6 week term

Find out more »

Hatha 2

October 30 / 8:15 pm - 9:45 pm
|Recurring Event (See all)

An event every week that begins at 8:15 pm on Wednesday, repeating until December 18, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Hatha Yoga with Rachel Lee – a step up from Gentle Yoga with a focus on building strength and flexibility and exploring your Yoga practice. Using Mindfulness to stay grounded in the present moment we learn to connect with our innate strength, peace & harmony. Classes includes breath work (Pranayama), Yoga postures (Asana) & Relaxation/Meditation (Yoga Nidra). Level 2 is a stronger and longer class than Level 1. Cost: €80 for a 6 week term

Find out more »

Pilates: Intermediate/Level 2

October 31 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Thursday, repeating until December 19, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pilates: Beginner/Fundamental

October 31 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 19, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

November 2019

Yoga & Chi Gung

November 1 / 11:15 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Friday, repeating until December 20, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

With Lainey Ennis This is a gentle and body friendly class incorporating physical postures, internal exercises, relaxation promoting calmness, clarity of mind, strength and suppleness of the body. You are invited to explore simple, natural and proven methods of self-healing. Cost: €85 for 6 week term

Find out more »

Mixed Ability Pilates

November 4 / 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until December 16, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practicing Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pregnancy Yoga

November 4 / 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until December 30, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This class aims to meet the physical, emotional and spiritual needs of the expectant mother through a gentle asana, relaxation and meditation practice in a supportive environment. As well as working toward optimum physical health for pregnancy and labour, participants will be encouraged to prepare mentally and emotionally for birth and beyond. Cost: €95 for 6 week term

Find out more »

Hatha Flow

November 4 / 8:00 pm - 9:15 pm
|Recurring Event (See all)
..
11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €85 for 6 week term

Find out more »

Hatha Flow

November 5 / 9:45 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Tuesday, repeating until December 17, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €80 for 6 week term

Find out more »

Gentle Yoga

November 6 / 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Wednesday, repeating until December 18, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

A gentle class with Rachel Lee suitable for all ages and abilities. Ideal for beginners. Take time out to relax and connect with yourself. Improve flexibility, mobility & posture. Class includes breathing & stretching exercises and finishes with a relaxation. Cost: €75 for a 6 week term

Find out more »

Hatha 2

November 6 / 8:15 pm - 9:45 pm
|Recurring Event (See all)

An event every week that begins at 8:15 pm on Wednesday, repeating until December 18, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Hatha Yoga with Rachel Lee – a step up from Gentle Yoga with a focus on building strength and flexibility and exploring your Yoga practice. Using Mindfulness to stay grounded in the present moment we learn to connect with our innate strength, peace & harmony. Classes includes breath work (Pranayama), Yoga postures (Asana) & Relaxation/Meditation (Yoga Nidra). Level 2 is a stronger and longer class than Level 1. Cost: €80 for a 6 week term

Find out more »

Pilates: Intermediate/Level 2

November 7 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Thursday, repeating until December 19, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pilates: Beginner/Fundamental

November 7 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 19, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Yoga & Chi Gung

November 8 / 11:15 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Friday, repeating until December 20, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

With Lainey Ennis This is a gentle and body friendly class incorporating physical postures, internal exercises, relaxation promoting calmness, clarity of mind, strength and suppleness of the body. You are invited to explore simple, natural and proven methods of self-healing. Cost: €85 for 6 week term

Find out more »

GentleBirth workshop

November 9 / 9:00 am - 6:00 pm
11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Facilitator: Lara Dunlea Cost: €275 (includes a one-month subscription to the GentleBirth App and one month’s access to the online learning component of the course) For bookings please phone the Centre on 01 2761745 or email info@thenovaracentre.ie GentleBirth is a highly acclaimed programme founded by Irish midwife, doula, and author Tracy Donegan in 2006 to support mum-to-be and their birth partners preparing for a positive pregnancy, birth experience, and entry into the demands of parenting in the early years. Aware…

Find out more »

Mixed Ability Pilates

November 11 / 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until December 16, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practicing Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pregnancy Yoga

November 11 / 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until December 30, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This class aims to meet the physical, emotional and spiritual needs of the expectant mother through a gentle asana, relaxation and meditation practice in a supportive environment. As well as working toward optimum physical health for pregnancy and labour, participants will be encouraged to prepare mentally and emotionally for birth and beyond. Cost: €95 for 6 week term

Find out more »

Hatha Flow

November 11 / 8:00 pm - 9:15 pm
|Recurring Event (See all)
..
11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €85 for 6 week term

Find out more »

Hatha Flow

November 12 / 9:45 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Tuesday, repeating until December 17, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €80 for 6 week term

Find out more »

Gentle Yoga

November 13 / 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Wednesday, repeating until December 18, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

A gentle class with Rachel Lee suitable for all ages and abilities. Ideal for beginners. Take time out to relax and connect with yourself. Improve flexibility, mobility & posture. Class includes breathing & stretching exercises and finishes with a relaxation. Cost: €75 for a 6 week term

Find out more »

Hatha 2

November 13 / 8:15 pm - 9:45 pm
|Recurring Event (See all)

An event every week that begins at 8:15 pm on Wednesday, repeating until December 18, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Hatha Yoga with Rachel Lee – a step up from Gentle Yoga with a focus on building strength and flexibility and exploring your Yoga practice. Using Mindfulness to stay grounded in the present moment we learn to connect with our innate strength, peace & harmony. Classes includes breath work (Pranayama), Yoga postures (Asana) & Relaxation/Meditation (Yoga Nidra). Level 2 is a stronger and longer class than Level 1. Cost: €80 for a 6 week term

Find out more »

Pilates: Intermediate/Level 2

November 14 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Thursday, repeating until December 19, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pilates: Beginner/Fundamental

November 14 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 19, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Yoga & Chi Gung

November 15 / 11:15 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Friday, repeating until December 20, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

With Lainey Ennis This is a gentle and body friendly class incorporating physical postures, internal exercises, relaxation promoting calmness, clarity of mind, strength and suppleness of the body. You are invited to explore simple, natural and proven methods of self-healing. Cost: €85 for 6 week term

Find out more »

Mixed Ability Pilates

November 18 / 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until December 16, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practicing Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pregnancy Yoga

November 18 / 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until December 30, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This class aims to meet the physical, emotional and spiritual needs of the expectant mother through a gentle asana, relaxation and meditation practice in a supportive environment. As well as working toward optimum physical health for pregnancy and labour, participants will be encouraged to prepare mentally and emotionally for birth and beyond. Cost: €95 for 6 week term

Find out more »

Hatha Flow

November 18 / 8:00 pm - 9:15 pm
|Recurring Event (See all)
..
11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €85 for 6 week term

Find out more »

Hatha Flow

November 19 / 9:45 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Tuesday, repeating until December 17, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €80 for 6 week term

Find out more »

Gentle Yoga

November 20 / 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Wednesday, repeating until December 18, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

A gentle class with Rachel Lee suitable for all ages and abilities. Ideal for beginners. Take time out to relax and connect with yourself. Improve flexibility, mobility & posture. Class includes breathing & stretching exercises and finishes with a relaxation. Cost: €75 for a 6 week term

Find out more »

Hatha 2

November 20 / 8:15 pm - 9:45 pm
|Recurring Event (See all)

An event every week that begins at 8:15 pm on Wednesday, repeating until December 18, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Hatha Yoga with Rachel Lee – a step up from Gentle Yoga with a focus on building strength and flexibility and exploring your Yoga practice. Using Mindfulness to stay grounded in the present moment we learn to connect with our innate strength, peace & harmony. Classes includes breath work (Pranayama), Yoga postures (Asana) & Relaxation/Meditation (Yoga Nidra). Level 2 is a stronger and longer class than Level 1. Cost: €80 for a 6 week term

Find out more »

Pilates: Intermediate/Level 2

November 21 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Thursday, repeating until December 19, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pilates: Beginner/Fundamental

November 21 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 19, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Yoga & Chi Gung

November 22 / 11:15 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Friday, repeating until December 20, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

With Lainey Ennis This is a gentle and body friendly class incorporating physical postures, internal exercises, relaxation promoting calmness, clarity of mind, strength and suppleness of the body. You are invited to explore simple, natural and proven methods of self-healing. Cost: €85 for 6 week term

Find out more »

Mixed Ability Pilates

November 25 / 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until December 16, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practicing Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pregnancy Yoga

November 25 / 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until December 30, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This class aims to meet the physical, emotional and spiritual needs of the expectant mother through a gentle asana, relaxation and meditation practice in a supportive environment. As well as working toward optimum physical health for pregnancy and labour, participants will be encouraged to prepare mentally and emotionally for birth and beyond. Cost: €95 for 6 week term

Find out more »

Hatha Flow

November 25 / 8:00 pm - 9:15 pm
|Recurring Event (See all)
..
11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €85 for 6 week term

Find out more »

Hatha Flow

November 26 / 9:45 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Tuesday, repeating until December 17, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €80 for 6 week term

Find out more »

Gentle Yoga

November 27 / 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Wednesday, repeating until December 18, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

A gentle class with Rachel Lee suitable for all ages and abilities. Ideal for beginners. Take time out to relax and connect with yourself. Improve flexibility, mobility & posture. Class includes breathing & stretching exercises and finishes with a relaxation. Cost: €75 for a 6 week term

Find out more »

Hatha 2

November 27 / 8:15 pm - 9:45 pm
|Recurring Event (See all)

An event every week that begins at 8:15 pm on Wednesday, repeating until December 18, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Hatha Yoga with Rachel Lee – a step up from Gentle Yoga with a focus on building strength and flexibility and exploring your Yoga practice. Using Mindfulness to stay grounded in the present moment we learn to connect with our innate strength, peace & harmony. Classes includes breath work (Pranayama), Yoga postures (Asana) & Relaxation/Meditation (Yoga Nidra). Level 2 is a stronger and longer class than Level 1. Cost: €80 for a 6 week term

Find out more »

Pilates: Intermediate/Level 2

November 28 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Thursday, repeating until December 19, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pilates: Beginner/Fundamental

November 28 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 19, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Yoga & Chi Gung

November 29 / 11:15 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Friday, repeating until December 20, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

With Lainey Ennis This is a gentle and body friendly class incorporating physical postures, internal exercises, relaxation promoting calmness, clarity of mind, strength and suppleness of the body. You are invited to explore simple, natural and proven methods of self-healing. Cost: €85 for 6 week term

Find out more »

December 2019

Mixed Ability Pilates

December 2 / 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until December 16, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practicing Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pregnancy Yoga

December 2 / 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until December 30, 2019

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This class aims to meet the physical, emotional and spiritual needs of the expectant mother through a gentle asana, relaxation and meditation practice in a supportive environment. As well as working toward optimum physical health for pregnancy and labour, participants will be encouraged to prepare mentally and emotionally for birth and beyond. Cost: €95 for 6 week term

Find out more »

Hatha Flow

December 2 / 8:00 pm - 9:15 pm
|Recurring Event (See all)
..
11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €85 for 6 week term

Find out more »
KEEP UP TO DATE WITH The Novara Centre. JOIN OUR NEWSLETTER.
Copyright © 2019 Novara Centre. All Rights Reserved. Site Designed by CloveRock Design
Top