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11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland

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11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland

March 2020

Mixed Ability Pilates

March 30 / 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until June 29, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practicing Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pregnancy Yoga

March 30 / 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until June 29, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This class aims to meet the physical, emotional and spiritual needs of the expectant mother through a gentle asana, relaxation and meditation practice in a supportive environment. As well as working toward optimum physical health for pregnancy and labour, participants will be encouraged to prepare mentally and emotionally for birth and beyond. Cost: €95 for 6 week term

Find out more »

Hatha Flow

March 30 / 8:00 pm - 9:15 pm
|Recurring Event (See all)
..
11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €85 for 6 week term

Find out more »

Hatha Flow

March 31 / 9:45 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Tuesday, repeating until June 30, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €80 for 6 week term

Find out more »

April 2020

Gentle Yoga

April 1 / 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Wednesday, repeating until June 24, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

A gentle class with Rachel Lee suitable for all ages and abilities. Ideal for beginners. Take time out to relax and connect with yourself. Improve flexibility, mobility & posture. Class includes breathing & stretching exercises and finishes with a relaxation. Cost: €75 for a 6 week term

Find out more »

Hatha 2

April 1 / 8:15 pm - 9:45 pm
|Recurring Event (See all)

An event every week that begins at 8:15 pm on Wednesday, repeating until June 24, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Hatha Yoga with Rachel Lee – a step up from Gentle Yoga with a focus on building strength and flexibility and exploring your Yoga practice. Using Mindfulness to stay grounded in the present moment we learn to connect with our innate strength, peace & harmony. Classes includes breath work (Pranayama), Yoga postures (Asana) & Relaxation/Meditation (Yoga Nidra). Level 2 is a stronger and longer class than Level 1. Cost: €80 for a 6 week term

Find out more »

Pilates: Intermediate/Level 2

April 2 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Thursday, repeating until June 25, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pilates: Beginner/Fundamental

April 2 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until June 25, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Yoga & Chi Gung

April 3 / 11:15 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Friday, repeating until June 26, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

With Lainey Ennis This is a gentle and body friendly class incorporating physical postures, internal exercises, relaxation promoting calmness, clarity of mind, strength and suppleness of the body. You are invited to explore simple, natural and proven methods of self-healing. Cost: €85 for 6 week term

Find out more »

Mixed Ability Pilates

April 6 / 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until June 29, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practicing Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pregnancy Yoga

April 6 / 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until June 29, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This class aims to meet the physical, emotional and spiritual needs of the expectant mother through a gentle asana, relaxation and meditation practice in a supportive environment. As well as working toward optimum physical health for pregnancy and labour, participants will be encouraged to prepare mentally and emotionally for birth and beyond. Cost: €95 for 6 week term

Find out more »

Hatha Flow

April 6 / 8:00 pm - 9:15 pm
|Recurring Event (See all)
..
11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €85 for 6 week term

Find out more »

Hatha Flow

April 7 / 9:45 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Tuesday, repeating until June 30, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €80 for 6 week term

Find out more »

Gentle Yoga

April 8 / 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Wednesday, repeating until June 24, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

A gentle class with Rachel Lee suitable for all ages and abilities. Ideal for beginners. Take time out to relax and connect with yourself. Improve flexibility, mobility & posture. Class includes breathing & stretching exercises and finishes with a relaxation. Cost: €75 for a 6 week term

Find out more »

Hatha 2

April 8 / 8:15 pm - 9:45 pm
|Recurring Event (See all)

An event every week that begins at 8:15 pm on Wednesday, repeating until June 24, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Hatha Yoga with Rachel Lee – a step up from Gentle Yoga with a focus on building strength and flexibility and exploring your Yoga practice. Using Mindfulness to stay grounded in the present moment we learn to connect with our innate strength, peace & harmony. Classes includes breath work (Pranayama), Yoga postures (Asana) & Relaxation/Meditation (Yoga Nidra). Level 2 is a stronger and longer class than Level 1. Cost: €80 for a 6 week term

Find out more »

Pilates: Intermediate/Level 2

April 9 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Thursday, repeating until June 25, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pilates: Beginner/Fundamental

April 9 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until June 25, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Yoga & Chi Gung

April 10 / 11:15 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Friday, repeating until June 26, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

With Lainey Ennis This is a gentle and body friendly class incorporating physical postures, internal exercises, relaxation promoting calmness, clarity of mind, strength and suppleness of the body. You are invited to explore simple, natural and proven methods of self-healing. Cost: €85 for 6 week term

Find out more »

Mixed Ability Pilates

April 13 / 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until June 29, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practicing Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pregnancy Yoga

April 13 / 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until June 29, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This class aims to meet the physical, emotional and spiritual needs of the expectant mother through a gentle asana, relaxation and meditation practice in a supportive environment. As well as working toward optimum physical health for pregnancy and labour, participants will be encouraged to prepare mentally and emotionally for birth and beyond. Cost: €95 for 6 week term

Find out more »

Hatha Flow

April 13 / 8:00 pm - 9:15 pm
|Recurring Event (See all)
..
11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €85 for 6 week term

Find out more »

Hatha Flow

April 14 / 9:45 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Tuesday, repeating until June 30, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €80 for 6 week term

Find out more »

Gentle Yoga

April 15 / 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Wednesday, repeating until June 24, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

A gentle class with Rachel Lee suitable for all ages and abilities. Ideal for beginners. Take time out to relax and connect with yourself. Improve flexibility, mobility & posture. Class includes breathing & stretching exercises and finishes with a relaxation. Cost: €75 for a 6 week term

Find out more »

Hatha 2

April 15 / 8:15 pm - 9:45 pm
|Recurring Event (See all)

An event every week that begins at 8:15 pm on Wednesday, repeating until June 24, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Hatha Yoga with Rachel Lee – a step up from Gentle Yoga with a focus on building strength and flexibility and exploring your Yoga practice. Using Mindfulness to stay grounded in the present moment we learn to connect with our innate strength, peace & harmony. Classes includes breath work (Pranayama), Yoga postures (Asana) & Relaxation/Meditation (Yoga Nidra). Level 2 is a stronger and longer class than Level 1. Cost: €80 for a 6 week term

Find out more »

Pilates: Intermediate/Level 2

April 16 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Thursday, repeating until June 25, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pilates: Beginner/Fundamental

April 16 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until June 25, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Yoga & Chi Gung

April 17 / 11:15 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Friday, repeating until June 26, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

With Lainey Ennis This is a gentle and body friendly class incorporating physical postures, internal exercises, relaxation promoting calmness, clarity of mind, strength and suppleness of the body. You are invited to explore simple, natural and proven methods of self-healing. Cost: €85 for 6 week term

Find out more »

Mixed Ability Pilates

April 20 / 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until June 29, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practicing Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pregnancy Yoga

April 20 / 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until June 29, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This class aims to meet the physical, emotional and spiritual needs of the expectant mother through a gentle asana, relaxation and meditation practice in a supportive environment. As well as working toward optimum physical health for pregnancy and labour, participants will be encouraged to prepare mentally and emotionally for birth and beyond. Cost: €95 for 6 week term

Find out more »

Hatha Flow

April 20 / 8:00 pm - 9:15 pm
|Recurring Event (See all)
..
11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €85 for 6 week term

Find out more »

Hatha Flow

April 21 / 9:45 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Tuesday, repeating until June 30, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €80 for 6 week term

Find out more »

Gentle Yoga

April 22 / 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Wednesday, repeating until June 24, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

A gentle class with Rachel Lee suitable for all ages and abilities. Ideal for beginners. Take time out to relax and connect with yourself. Improve flexibility, mobility & posture. Class includes breathing & stretching exercises and finishes with a relaxation. Cost: €75 for a 6 week term

Find out more »

Hatha 2

April 22 / 8:15 pm - 9:45 pm
|Recurring Event (See all)

An event every week that begins at 8:15 pm on Wednesday, repeating until June 24, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Hatha Yoga with Rachel Lee – a step up from Gentle Yoga with a focus on building strength and flexibility and exploring your Yoga practice. Using Mindfulness to stay grounded in the present moment we learn to connect with our innate strength, peace & harmony. Classes includes breath work (Pranayama), Yoga postures (Asana) & Relaxation/Meditation (Yoga Nidra). Level 2 is a stronger and longer class than Level 1. Cost: €80 for a 6 week term

Find out more »

Pilates: Intermediate/Level 2

April 23 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Thursday, repeating until June 25, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pilates: Beginner/Fundamental

April 23 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until June 25, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Yoga & Chi Gung

April 24 / 11:15 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Friday, repeating until June 26, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

With Lainey Ennis This is a gentle and body friendly class incorporating physical postures, internal exercises, relaxation promoting calmness, clarity of mind, strength and suppleness of the body. You are invited to explore simple, natural and proven methods of self-healing. Cost: €85 for 6 week term

Find out more »

Mixed Ability Pilates

April 27 / 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until June 29, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practicing Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pregnancy Yoga

April 27 / 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until June 29, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This class aims to meet the physical, emotional and spiritual needs of the expectant mother through a gentle asana, relaxation and meditation practice in a supportive environment. As well as working toward optimum physical health for pregnancy and labour, participants will be encouraged to prepare mentally and emotionally for birth and beyond. Cost: €95 for 6 week term

Find out more »

Hatha Flow

April 27 / 8:00 pm - 9:15 pm
|Recurring Event (See all)
..
11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €85 for 6 week term

Find out more »

Hatha Flow

April 28 / 9:45 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Tuesday, repeating until June 30, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €80 for 6 week term

Find out more »

Gentle Yoga

April 29 / 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Wednesday, repeating until June 24, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

A gentle class with Rachel Lee suitable for all ages and abilities. Ideal for beginners. Take time out to relax and connect with yourself. Improve flexibility, mobility & posture. Class includes breathing & stretching exercises and finishes with a relaxation. Cost: €75 for a 6 week term

Find out more »

Hatha 2

April 29 / 8:15 pm - 9:45 pm
|Recurring Event (See all)

An event every week that begins at 8:15 pm on Wednesday, repeating until June 24, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Hatha Yoga with Rachel Lee – a step up from Gentle Yoga with a focus on building strength and flexibility and exploring your Yoga practice. Using Mindfulness to stay grounded in the present moment we learn to connect with our innate strength, peace & harmony. Classes includes breath work (Pranayama), Yoga postures (Asana) & Relaxation/Meditation (Yoga Nidra). Level 2 is a stronger and longer class than Level 1. Cost: €80 for a 6 week term

Find out more »

Pilates: Intermediate/Level 2

April 30 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Thursday, repeating until June 25, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pilates: Beginner/Fundamental

April 30 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until June 25, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

May 2020

Yoga & Chi Gung

May 1 / 11:15 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Friday, repeating until June 26, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

With Lainey Ennis This is a gentle and body friendly class incorporating physical postures, internal exercises, relaxation promoting calmness, clarity of mind, strength and suppleness of the body. You are invited to explore simple, natural and proven methods of self-healing. Cost: €85 for 6 week term

Find out more »

Mixed Ability Pilates

May 4 / 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until June 29, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practicing Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pregnancy Yoga

May 4 / 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until June 29, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This class aims to meet the physical, emotional and spiritual needs of the expectant mother through a gentle asana, relaxation and meditation practice in a supportive environment. As well as working toward optimum physical health for pregnancy and labour, participants will be encouraged to prepare mentally and emotionally for birth and beyond. Cost: €95 for 6 week term

Find out more »

Hatha Flow

May 4 / 8:00 pm - 9:15 pm
|Recurring Event (See all)
..
11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €85 for 6 week term

Find out more »

Hatha Flow

May 5 / 9:45 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Tuesday, repeating until June 30, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €80 for 6 week term

Find out more »

Gentle Yoga

May 6 / 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Wednesday, repeating until June 24, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

A gentle class with Rachel Lee suitable for all ages and abilities. Ideal for beginners. Take time out to relax and connect with yourself. Improve flexibility, mobility & posture. Class includes breathing & stretching exercises and finishes with a relaxation. Cost: €75 for a 6 week term

Find out more »

Hatha 2

May 6 / 8:15 pm - 9:45 pm
|Recurring Event (See all)

An event every week that begins at 8:15 pm on Wednesday, repeating until June 24, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Hatha Yoga with Rachel Lee – a step up from Gentle Yoga with a focus on building strength and flexibility and exploring your Yoga practice. Using Mindfulness to stay grounded in the present moment we learn to connect with our innate strength, peace & harmony. Classes includes breath work (Pranayama), Yoga postures (Asana) & Relaxation/Meditation (Yoga Nidra). Level 2 is a stronger and longer class than Level 1. Cost: €80 for a 6 week term

Find out more »

Pilates: Intermediate/Level 2

May 7 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Thursday, repeating until June 25, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pilates: Beginner/Fundamental

May 7 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until June 25, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Yoga & Chi Gung

May 8 / 11:15 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Friday, repeating until June 26, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

With Lainey Ennis This is a gentle and body friendly class incorporating physical postures, internal exercises, relaxation promoting calmness, clarity of mind, strength and suppleness of the body. You are invited to explore simple, natural and proven methods of self-healing. Cost: €85 for 6 week term

Find out more »

Mixed Ability Pilates

May 11 / 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until June 29, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practicing Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pregnancy Yoga

May 11 / 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until June 29, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This class aims to meet the physical, emotional and spiritual needs of the expectant mother through a gentle asana, relaxation and meditation practice in a supportive environment. As well as working toward optimum physical health for pregnancy and labour, participants will be encouraged to prepare mentally and emotionally for birth and beyond. Cost: €95 for 6 week term

Find out more »

Hatha Flow

May 11 / 8:00 pm - 9:15 pm
|Recurring Event (See all)
..
11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €85 for 6 week term

Find out more »

Hatha Flow

May 12 / 9:45 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Tuesday, repeating until June 30, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €80 for 6 week term

Find out more »

Gentle Yoga

May 13 / 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Wednesday, repeating until June 24, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

A gentle class with Rachel Lee suitable for all ages and abilities. Ideal for beginners. Take time out to relax and connect with yourself. Improve flexibility, mobility & posture. Class includes breathing & stretching exercises and finishes with a relaxation. Cost: €75 for a 6 week term

Find out more »

Hatha 2

May 13 / 8:15 pm - 9:45 pm
|Recurring Event (See all)

An event every week that begins at 8:15 pm on Wednesday, repeating until June 24, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Hatha Yoga with Rachel Lee – a step up from Gentle Yoga with a focus on building strength and flexibility and exploring your Yoga practice. Using Mindfulness to stay grounded in the present moment we learn to connect with our innate strength, peace & harmony. Classes includes breath work (Pranayama), Yoga postures (Asana) & Relaxation/Meditation (Yoga Nidra). Level 2 is a stronger and longer class than Level 1. Cost: €80 for a 6 week term

Find out more »

Pilates: Intermediate/Level 2

May 14 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Thursday, repeating until June 25, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pilates: Beginner/Fundamental

May 14 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until June 25, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Yoga & Chi Gung

May 15 / 11:15 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Friday, repeating until June 26, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

With Lainey Ennis This is a gentle and body friendly class incorporating physical postures, internal exercises, relaxation promoting calmness, clarity of mind, strength and suppleness of the body. You are invited to explore simple, natural and proven methods of self-healing. Cost: €85 for 6 week term

Find out more »

Mixed Ability Pilates

May 18 / 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until June 29, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practicing Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pregnancy Yoga

May 18 / 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until June 29, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This class aims to meet the physical, emotional and spiritual needs of the expectant mother through a gentle asana, relaxation and meditation practice in a supportive environment. As well as working toward optimum physical health for pregnancy and labour, participants will be encouraged to prepare mentally and emotionally for birth and beyond. Cost: €95 for 6 week term

Find out more »

Hatha Flow

May 18 / 8:00 pm - 9:15 pm
|Recurring Event (See all)
..
11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €85 for 6 week term

Find out more »

Hatha Flow

May 19 / 9:45 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Tuesday, repeating until June 30, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €80 for 6 week term

Find out more »

Gentle Yoga

May 20 / 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Wednesday, repeating until June 24, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

A gentle class with Rachel Lee suitable for all ages and abilities. Ideal for beginners. Take time out to relax and connect with yourself. Improve flexibility, mobility & posture. Class includes breathing & stretching exercises and finishes with a relaxation. Cost: €75 for a 6 week term

Find out more »

Hatha 2

May 20 / 8:15 pm - 9:45 pm
|Recurring Event (See all)

An event every week that begins at 8:15 pm on Wednesday, repeating until June 24, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Hatha Yoga with Rachel Lee – a step up from Gentle Yoga with a focus on building strength and flexibility and exploring your Yoga practice. Using Mindfulness to stay grounded in the present moment we learn to connect with our innate strength, peace & harmony. Classes includes breath work (Pranayama), Yoga postures (Asana) & Relaxation/Meditation (Yoga Nidra). Level 2 is a stronger and longer class than Level 1. Cost: €80 for a 6 week term

Find out more »

Pilates: Intermediate/Level 2

May 21 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Thursday, repeating until June 25, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pilates: Beginner/Fundamental

May 21 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until June 25, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Yoga & Chi Gung

May 22 / 11:15 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Friday, repeating until June 26, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

With Lainey Ennis This is a gentle and body friendly class incorporating physical postures, internal exercises, relaxation promoting calmness, clarity of mind, strength and suppleness of the body. You are invited to explore simple, natural and proven methods of self-healing. Cost: €85 for 6 week term

Find out more »

GentleBirth workshop

May 23 / 9:00 am - 6:00 pm
|Recurring Event (See all)

One event on May 23, 2020 at 9:00 am

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Facilitator: Lara Dunlea Cost: €275 (includes a one-month subscription to the GentleBirth App and one month’s access to the online learning component of the course) For bookings please phone the Centre on 01 2761745 or email info@thenovaracentre.ie GentleBirth is a highly acclaimed programme founded by Irish midwife, doula, and author Tracy Donegan in 2006 to support mum-to-be and their birth partners preparing for a positive pregnancy, birth experience, and entry into the demands of parenting in the early years. Aware…

Find out more »

Mixed Ability Pilates

May 25 / 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until June 29, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practicing Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pregnancy Yoga

May 25 / 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until June 29, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This class aims to meet the physical, emotional and spiritual needs of the expectant mother through a gentle asana, relaxation and meditation practice in a supportive environment. As well as working toward optimum physical health for pregnancy and labour, participants will be encouraged to prepare mentally and emotionally for birth and beyond. Cost: €95 for 6 week term

Find out more »

Hatha Flow

May 25 / 8:00 pm - 9:15 pm
|Recurring Event (See all)
..
11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €85 for 6 week term

Find out more »

Hatha Flow

May 26 / 9:45 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Tuesday, repeating until June 30, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €80 for 6 week term

Find out more »

Gentle Yoga

May 27 / 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Wednesday, repeating until June 24, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

A gentle class with Rachel Lee suitable for all ages and abilities. Ideal for beginners. Take time out to relax and connect with yourself. Improve flexibility, mobility & posture. Class includes breathing & stretching exercises and finishes with a relaxation. Cost: €75 for a 6 week term

Find out more »

Hatha 2

May 27 / 8:15 pm - 9:45 pm
|Recurring Event (See all)

An event every week that begins at 8:15 pm on Wednesday, repeating until June 24, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Hatha Yoga with Rachel Lee – a step up from Gentle Yoga with a focus on building strength and flexibility and exploring your Yoga practice. Using Mindfulness to stay grounded in the present moment we learn to connect with our innate strength, peace & harmony. Classes includes breath work (Pranayama), Yoga postures (Asana) & Relaxation/Meditation (Yoga Nidra). Level 2 is a stronger and longer class than Level 1. Cost: €80 for a 6 week term

Find out more »

Pilates: Intermediate/Level 2

May 28 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Thursday, repeating until June 25, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pilates: Beginner/Fundamental

May 28 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until June 25, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Yoga & Chi Gung

May 29 / 11:15 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Friday, repeating until June 26, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

With Lainey Ennis This is a gentle and body friendly class incorporating physical postures, internal exercises, relaxation promoting calmness, clarity of mind, strength and suppleness of the body. You are invited to explore simple, natural and proven methods of self-healing. Cost: €85 for 6 week term

Find out more »

June 2020

Mixed Ability Pilates

June 1 / 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until June 29, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practicing Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pregnancy Yoga

June 1 / 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until June 29, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This class aims to meet the physical, emotional and spiritual needs of the expectant mother through a gentle asana, relaxation and meditation practice in a supportive environment. As well as working toward optimum physical health for pregnancy and labour, participants will be encouraged to prepare mentally and emotionally for birth and beyond. Cost: €95 for 6 week term

Find out more »

Hatha Flow

June 1 / 8:00 pm - 9:15 pm
|Recurring Event (See all)
..
11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €85 for 6 week term

Find out more »

Hatha Flow

June 2 / 9:45 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Tuesday, repeating until June 30, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €80 for 6 week term

Find out more »

Gentle Yoga

June 3 / 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Wednesday, repeating until June 24, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

A gentle class with Rachel Lee suitable for all ages and abilities. Ideal for beginners. Take time out to relax and connect with yourself. Improve flexibility, mobility & posture. Class includes breathing & stretching exercises and finishes with a relaxation. Cost: €75 for a 6 week term

Find out more »

Hatha 2

June 3 / 8:15 pm - 9:45 pm
|Recurring Event (See all)

An event every week that begins at 8:15 pm on Wednesday, repeating until June 24, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Hatha Yoga with Rachel Lee – a step up from Gentle Yoga with a focus on building strength and flexibility and exploring your Yoga practice. Using Mindfulness to stay grounded in the present moment we learn to connect with our innate strength, peace & harmony. Classes includes breath work (Pranayama), Yoga postures (Asana) & Relaxation/Meditation (Yoga Nidra). Level 2 is a stronger and longer class than Level 1. Cost: €80 for a 6 week term

Find out more »

Pilates: Intermediate/Level 2

June 4 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Thursday, repeating until June 25, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pilates: Beginner/Fundamental

June 4 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until June 25, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Yoga & Chi Gung

June 5 / 11:15 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Friday, repeating until June 26, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

With Lainey Ennis This is a gentle and body friendly class incorporating physical postures, internal exercises, relaxation promoting calmness, clarity of mind, strength and suppleness of the body. You are invited to explore simple, natural and proven methods of self-healing. Cost: €85 for 6 week term

Find out more »

Mixed Ability Pilates

June 8 / 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until June 29, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practicing Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pregnancy Yoga

June 8 / 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until June 29, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This class aims to meet the physical, emotional and spiritual needs of the expectant mother through a gentle asana, relaxation and meditation practice in a supportive environment. As well as working toward optimum physical health for pregnancy and labour, participants will be encouraged to prepare mentally and emotionally for birth and beyond. Cost: €95 for 6 week term

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Hatha Flow

June 8 / 8:00 pm - 9:15 pm
|Recurring Event (See all)
..
11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €85 for 6 week term

Find out more »

Hatha Flow

June 9 / 9:45 am - 10:55 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Tuesday, repeating until June 30, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

This open-level class aims to strengthen the body, increase flexibility and calm the mind through physical postures, breath awareness, relaxation and meditation. Focusing on alignment, precision and flow, the class is suitable for anyone with a reasonable degree of body awareness and fitness. Cost: €80 for 6 week term

Find out more »

Gentle Yoga

June 10 / 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Wednesday, repeating until June 24, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

A gentle class with Rachel Lee suitable for all ages and abilities. Ideal for beginners. Take time out to relax and connect with yourself. Improve flexibility, mobility & posture. Class includes breathing & stretching exercises and finishes with a relaxation. Cost: €75 for a 6 week term

Find out more »

Hatha 2

June 10 / 8:15 pm - 9:45 pm
|Recurring Event (See all)

An event every week that begins at 8:15 pm on Wednesday, repeating until June 24, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Hatha Yoga with Rachel Lee – a step up from Gentle Yoga with a focus on building strength and flexibility and exploring your Yoga practice. Using Mindfulness to stay grounded in the present moment we learn to connect with our innate strength, peace & harmony. Classes includes breath work (Pranayama), Yoga postures (Asana) & Relaxation/Meditation (Yoga Nidra). Level 2 is a stronger and longer class than Level 1. Cost: €80 for a 6 week term

Find out more »

Pilates: Intermediate/Level 2

June 11 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Thursday, repeating until June 25, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Pilates: Beginner/Fundamental

June 11 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until June 25, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

Pilates teaches awareness of breathing and the proper alignment of the spine, head and shoulder blades. It involves strengthening of the deep intrinsic abdominal muscles, which are particularly important to alleviate and prevent back pain. Some of the benefits of practising Pilates are: that you become stronger, leaner and more able to move with grace and ease. All exercises are developed with modifications that can make a workout safe and challenging for a person at any level. It is recommended…

Find out more »

Yoga & Chi Gung

June 12 / 11:15 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Friday, repeating until June 26, 2020

11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland, 11 Fitzwilliam Terrace, Strand Road,, Bray, Co. Wicklow, Ireland + Google Map

With Lainey Ennis This is a gentle and body friendly class incorporating physical postures, internal exercises, relaxation promoting calmness, clarity of mind, strength and suppleness of the body. You are invited to explore simple, natural and proven methods of self-healing. Cost: €85 for 6 week term

Find out more »
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24th of March 2020
Due to the current Covid 19 situation the Novara Centre is unfortunately currently not open foryoga, pilates or group sessions.

For counselling sessions or any other queries please email info@novaracentre.ie or complete the enquiry form. We will follow up with you directly re online counselling options and redirect your query to the appropriate therapist.

The phone line 01- 2761745 will also be regularly checked for messages.We would like to thank you for your support of the centre and will keep you advised of when thecentre will reopen.

Take care.