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The Novara Centre

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11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland
01-2761745 thenovaracentre.ie

May 2022

Pilates: Level 1-2

May 16 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on [day], repeating until June 20, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome This class is suitable for those who have a basic knowledge of Pilates & wish to improve their skills & strength. Time: Monday mornings 9:45am to 10:45am Cost: €78 for 6 classes For bookings & further information please call (01) 2761745 or email info@thenovaracentre.ie

Find out more »

Pregnancy Yoga

May 16 / 6:15 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Monday, repeating until December 19, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This class offers a wonderful means of preparing physically, emotionally and spiritually for birth and parenting while enjoying a confident, relaxed pregnancy. The physical practice will enhance strength and flexibility, while breath work, visualisation, and relaxation will help you to drop into your innate wisdom and intuition and connect with your baby in a warm supportive environment. My experience as a GentleBirth and Active Birth Instructor, combined with 12 years’ experience of teaching prenatal yoga, ensures that…

Find out more »

Slow Flow Relaxing Yoga

May 16 / 8:00 pm - 9:15 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Monday, repeating until June 27, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This new name for the long-running Monday-night hatha yoga class has been chosen to reflect my awareness that my regular students and I seem to be increasingly seeking an opportunity to step away from intense physical effort during practice and enhance the mind-quietening aspects of our yoga practice through flowing movements coordinated with breath, along with plenty of opportunities for stillness, self-reflection and rest. Coming at the end of the first day of the week, the intention…

Find out more »

Morning Yoga

May 17 / 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until June 21, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This class is a hatha class that will change in tandem with the seasons, sometimes energetic, sometimes restorative, reflecting the energy of the given day and those who attend. Physical poses, breath work, relaxation and meditation combine to get the day off to a great start. Classes are ongoing Time: Tuesdays 9.30 am - 10.30 am (six-week term) Cost: €90 for in-person attendance Students who miss a class will be sent another yoga class recording to do…

Find out more »

Mum & Baby Postnatal Yoga

May 17 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until June 28, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This class offers a lovely opportunity to build physical strength, with particular focus on core and pelvic floor, while stretching out tired muscles and engaging in fun moves and songs with your baby. It’s suitable from around 6/8 weeks after birth until baby is crawling at speed. Mothers get to meet and connect with other parents in the community and share support as well as post-class walks and cuppas on our beautiful prom and in our many…

Find out more »

Yoga for Flexibility

May 17 / 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until June 28, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Caron Brady Yoga for Flexibility is a mat-based, targeted mobility method that helps students with stiff backs, locked up hips, and tight hamstrings to open-up their bodies. No experience required: super stiff people always welcome. It is a very simple, science-based approach that is effective for everyone. Cost: €75 for 5 weeks (in person) or €15 drop in (if space is available) For bookings and further information please contact 01-2761745 or info@thenovaracentre.ie

Find out more »

Gentle Yoga

May 18 / 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until July 6, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Rachel Lee A gentle class suitable for all ages and abilities. Ideal for beginners. Take time out to relax and connect with yourself. Improve flexibility, mobility & posture. Class includes breathing & stretching exercises and finishes with a relaxation. Cost: €75 for a 6 week course The course will be both in-person (limited spaces) and online via Zoom. Classes will also be recorded and the recordings will be available to those who have signed up for the course. For…

Find out more »

Yoga for Women with Rachel

May 18 / 8:30 pm - 9:40 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Wednesday, repeating until July 6, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Rachel Lee Yoga for Women – a blend of breathing, Yoga postures & Relaxation/Meditation to support you in negotiating the natural hormonal ups and downs we experience each month and during menopause. You will learn skills to help you maintain strength, flexibility, muscle mass and bone density and deal with stress, anxiety and disturbed sleep. Using Mindfulness to help you find ease in the present moment you will learn to connect with our innate strength, wisdom and peace. Cost:…

Find out more »

Pilates: Level 2

May 19 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Thursday, repeating until December 15, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome This course is for people with a minimum of 6 months regular attendance of Pilates Mat class and who have a good general fitness level. Props such as Pilates Ring, Bands & toning balls are used to increase the challenge of the Essential Matwork Exercises. Time: Thursday mornings 9:45am to 10:45am Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745 or info@thenovaracentre.ie

Find out more »

Pilates: Fundamental / Bone Health

May 19 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 15, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome This class is an introduction to Mat Pilates. It is designed to teach the Five Basic Principles of Pilates. It is suitable for complete beginners & those recovering from injury or illness. Time: Thursday mornings 11am to 12pm Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745 or info@thenovaracentre.ie

Find out more »

Pilates: Beginner

May 19 / 12:15 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Thursday, repeating until December 15, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome Our new Pilates Beginner Class will be an Introduction to Mat Pilates based on the five Basic Principle of Pilates. The aim of the class is to promote correct alignment of the Spine, Head & Shoulder Girdle. We will focus on strengthening the deep intrinsic Abdominal Muscles & the stabilising muscles of the Spine, Pelvis & Shoulder Girdle in order to promote Spine Health & prevent injury. This will be a slow paced class, ideal for those…

Find out more »

Yoga for Women with Lara

May 19 / 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Thursday, repeating until June 16, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This is a gentle class for women of all ages in which we balance flowing movements and quiet yin poses while honouring the sacred feminine energy. In a safe environment of trust, support and sharing, we move toward developing physical strength and flexibility, balanced with breath work, meditation, and deep rest. Classes are ongoing Time: Thursdays at 6.15pm Price: €90 for 6 week term For bookings and to check availability please contact 01-2761745 or info@thenovaracentre.ie

Find out more »

Vinyasa Flow Yoga

May 20 / 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until June 24, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

with Aoife Driver The class is suitable for all levels and is sprinkled with yoga philosophy, chanting and deep yogic relaxation (yoga nidra). Cost: €90 for a 6 week term For bookings and further information please contact 01 2761745 or info@thenovaracentre.ie

Find out more »

Pilates: Level 1-2

May 23 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on [day], repeating until June 20, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome This class is suitable for those who have a basic knowledge of Pilates & wish to improve their skills & strength. Time: Monday mornings 9:45am to 10:45am Cost: €78 for 6 classes For bookings & further information please call (01) 2761745 or email info@thenovaracentre.ie

Find out more »

Pregnancy Yoga

May 23 / 6:15 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Monday, repeating until December 19, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This class offers a wonderful means of preparing physically, emotionally and spiritually for birth and parenting while enjoying a confident, relaxed pregnancy. The physical practice will enhance strength and flexibility, while breath work, visualisation, and relaxation will help you to drop into your innate wisdom and intuition and connect with your baby in a warm supportive environment. My experience as a GentleBirth and Active Birth Instructor, combined with 12 years’ experience of teaching prenatal yoga, ensures that…

Find out more »

Slow Flow Relaxing Yoga

May 23 / 8:00 pm - 9:15 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Monday, repeating until June 27, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This new name for the long-running Monday-night hatha yoga class has been chosen to reflect my awareness that my regular students and I seem to be increasingly seeking an opportunity to step away from intense physical effort during practice and enhance the mind-quietening aspects of our yoga practice through flowing movements coordinated with breath, along with plenty of opportunities for stillness, self-reflection and rest. Coming at the end of the first day of the week, the intention…

Find out more »

Morning Yoga

May 24 / 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until June 21, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This class is a hatha class that will change in tandem with the seasons, sometimes energetic, sometimes restorative, reflecting the energy of the given day and those who attend. Physical poses, breath work, relaxation and meditation combine to get the day off to a great start. Classes are ongoing Time: Tuesdays 9.30 am - 10.30 am (six-week term) Cost: €90 for in-person attendance Students who miss a class will be sent another yoga class recording to do…

Find out more »

Mum & Baby Postnatal Yoga

May 24 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until June 28, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This class offers a lovely opportunity to build physical strength, with particular focus on core and pelvic floor, while stretching out tired muscles and engaging in fun moves and songs with your baby. It’s suitable from around 6/8 weeks after birth until baby is crawling at speed. Mothers get to meet and connect with other parents in the community and share support as well as post-class walks and cuppas on our beautiful prom and in our many…

Find out more »

Yoga for Flexibility

May 24 / 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until June 28, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Caron Brady Yoga for Flexibility is a mat-based, targeted mobility method that helps students with stiff backs, locked up hips, and tight hamstrings to open-up their bodies. No experience required: super stiff people always welcome. It is a very simple, science-based approach that is effective for everyone. Cost: €75 for 5 weeks (in person) or €15 drop in (if space is available) For bookings and further information please contact 01-2761745 or info@thenovaracentre.ie

Find out more »

Gentle Yoga

May 25 / 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until July 6, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Rachel Lee A gentle class suitable for all ages and abilities. Ideal for beginners. Take time out to relax and connect with yourself. Improve flexibility, mobility & posture. Class includes breathing & stretching exercises and finishes with a relaxation. Cost: €75 for a 6 week course The course will be both in-person (limited spaces) and online via Zoom. Classes will also be recorded and the recordings will be available to those who have signed up for the course. For…

Find out more »

Yoga for Women with Rachel

May 25 / 8:30 pm - 9:40 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Wednesday, repeating until July 6, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Rachel Lee Yoga for Women – a blend of breathing, Yoga postures & Relaxation/Meditation to support you in negotiating the natural hormonal ups and downs we experience each month and during menopause. You will learn skills to help you maintain strength, flexibility, muscle mass and bone density and deal with stress, anxiety and disturbed sleep. Using Mindfulness to help you find ease in the present moment you will learn to connect with our innate strength, wisdom and peace. Cost:…

Find out more »

Pilates: Level 2

May 26 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Thursday, repeating until December 15, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome This course is for people with a minimum of 6 months regular attendance of Pilates Mat class and who have a good general fitness level. Props such as Pilates Ring, Bands & toning balls are used to increase the challenge of the Essential Matwork Exercises. Time: Thursday mornings 9:45am to 10:45am Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745 or info@thenovaracentre.ie

Find out more »

Pilates: Fundamental / Bone Health

May 26 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 15, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome This class is an introduction to Mat Pilates. It is designed to teach the Five Basic Principles of Pilates. It is suitable for complete beginners & those recovering from injury or illness. Time: Thursday mornings 11am to 12pm Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745 or info@thenovaracentre.ie

Find out more »

Pilates: Beginner

May 26 / 12:15 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Thursday, repeating until December 15, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome Our new Pilates Beginner Class will be an Introduction to Mat Pilates based on the five Basic Principle of Pilates. The aim of the class is to promote correct alignment of the Spine, Head & Shoulder Girdle. We will focus on strengthening the deep intrinsic Abdominal Muscles & the stabilising muscles of the Spine, Pelvis & Shoulder Girdle in order to promote Spine Health & prevent injury. This will be a slow paced class, ideal for those…

Find out more »

Yoga for Women with Lara

May 26 / 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Thursday, repeating until June 16, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This is a gentle class for women of all ages in which we balance flowing movements and quiet yin poses while honouring the sacred feminine energy. In a safe environment of trust, support and sharing, we move toward developing physical strength and flexibility, balanced with breath work, meditation, and deep rest. Classes are ongoing Time: Thursdays at 6.15pm Price: €90 for 6 week term For bookings and to check availability please contact 01-2761745 or info@thenovaracentre.ie

Find out more »

Vinyasa Flow Yoga

May 27 / 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until June 24, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

with Aoife Driver The class is suitable for all levels and is sprinkled with yoga philosophy, chanting and deep yogic relaxation (yoga nidra). Cost: €90 for a 6 week term For bookings and further information please contact 01 2761745 or info@thenovaracentre.ie

Find out more »

Pilates: Level 1-2

May 30 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on [day], repeating until June 20, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome This class is suitable for those who have a basic knowledge of Pilates & wish to improve their skills & strength. Time: Monday mornings 9:45am to 10:45am Cost: €78 for 6 classes For bookings & further information please call (01) 2761745 or email info@thenovaracentre.ie

Find out more »

Pregnancy Yoga

May 30 / 6:15 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Monday, repeating until December 19, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This class offers a wonderful means of preparing physically, emotionally and spiritually for birth and parenting while enjoying a confident, relaxed pregnancy. The physical practice will enhance strength and flexibility, while breath work, visualisation, and relaxation will help you to drop into your innate wisdom and intuition and connect with your baby in a warm supportive environment. My experience as a GentleBirth and Active Birth Instructor, combined with 12 years’ experience of teaching prenatal yoga, ensures that…

Find out more »

Slow Flow Relaxing Yoga

May 30 / 8:00 pm - 9:15 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Monday, repeating until June 27, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This new name for the long-running Monday-night hatha yoga class has been chosen to reflect my awareness that my regular students and I seem to be increasingly seeking an opportunity to step away from intense physical effort during practice and enhance the mind-quietening aspects of our yoga practice through flowing movements coordinated with breath, along with plenty of opportunities for stillness, self-reflection and rest. Coming at the end of the first day of the week, the intention…

Find out more »

Morning Yoga

May 31 / 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until June 21, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This class is a hatha class that will change in tandem with the seasons, sometimes energetic, sometimes restorative, reflecting the energy of the given day and those who attend. Physical poses, breath work, relaxation and meditation combine to get the day off to a great start. Classes are ongoing Time: Tuesdays 9.30 am - 10.30 am (six-week term) Cost: €90 for in-person attendance Students who miss a class will be sent another yoga class recording to do…

Find out more »

Mum & Baby Postnatal Yoga

May 31 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until June 28, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This class offers a lovely opportunity to build physical strength, with particular focus on core and pelvic floor, while stretching out tired muscles and engaging in fun moves and songs with your baby. It’s suitable from around 6/8 weeks after birth until baby is crawling at speed. Mothers get to meet and connect with other parents in the community and share support as well as post-class walks and cuppas on our beautiful prom and in our many…

Find out more »

Yoga for Flexibility

May 31 / 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until June 28, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Caron Brady Yoga for Flexibility is a mat-based, targeted mobility method that helps students with stiff backs, locked up hips, and tight hamstrings to open-up their bodies. No experience required: super stiff people always welcome. It is a very simple, science-based approach that is effective for everyone. Cost: €75 for 5 weeks (in person) or €15 drop in (if space is available) For bookings and further information please contact 01-2761745 or info@thenovaracentre.ie

Find out more »

June 2022

Gentle Yoga

June 1 / 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until July 6, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Rachel Lee A gentle class suitable for all ages and abilities. Ideal for beginners. Take time out to relax and connect with yourself. Improve flexibility, mobility & posture. Class includes breathing & stretching exercises and finishes with a relaxation. Cost: €75 for a 6 week course The course will be both in-person (limited spaces) and online via Zoom. Classes will also be recorded and the recordings will be available to those who have signed up for the course. For…

Find out more »

Yoga for Women with Rachel

June 1 / 8:30 pm - 9:40 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Wednesday, repeating until July 6, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Rachel Lee Yoga for Women – a blend of breathing, Yoga postures & Relaxation/Meditation to support you in negotiating the natural hormonal ups and downs we experience each month and during menopause. You will learn skills to help you maintain strength, flexibility, muscle mass and bone density and deal with stress, anxiety and disturbed sleep. Using Mindfulness to help you find ease in the present moment you will learn to connect with our innate strength, wisdom and peace. Cost:…

Find out more »

Pilates: Level 2

June 2 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Thursday, repeating until December 15, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome This course is for people with a minimum of 6 months regular attendance of Pilates Mat class and who have a good general fitness level. Props such as Pilates Ring, Bands & toning balls are used to increase the challenge of the Essential Matwork Exercises. Time: Thursday mornings 9:45am to 10:45am Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745 or info@thenovaracentre.ie

Find out more »

Pilates: Fundamental / Bone Health

June 2 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 15, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome This class is an introduction to Mat Pilates. It is designed to teach the Five Basic Principles of Pilates. It is suitable for complete beginners & those recovering from injury or illness. Time: Thursday mornings 11am to 12pm Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745 or info@thenovaracentre.ie

Find out more »

Pilates: Beginner

June 2 / 12:15 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Thursday, repeating until December 15, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome Our new Pilates Beginner Class will be an Introduction to Mat Pilates based on the five Basic Principle of Pilates. The aim of the class is to promote correct alignment of the Spine, Head & Shoulder Girdle. We will focus on strengthening the deep intrinsic Abdominal Muscles & the stabilising muscles of the Spine, Pelvis & Shoulder Girdle in order to promote Spine Health & prevent injury. This will be a slow paced class, ideal for those…

Find out more »

Yoga for Women with Lara

June 2 / 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Thursday, repeating until June 16, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This is a gentle class for women of all ages in which we balance flowing movements and quiet yin poses while honouring the sacred feminine energy. In a safe environment of trust, support and sharing, we move toward developing physical strength and flexibility, balanced with breath work, meditation, and deep rest. Classes are ongoing Time: Thursdays at 6.15pm Price: €90 for 6 week term For bookings and to check availability please contact 01-2761745 or info@thenovaracentre.ie

Find out more »

Vinyasa Flow Yoga

June 3 / 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until June 24, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

with Aoife Driver The class is suitable for all levels and is sprinkled with yoga philosophy, chanting and deep yogic relaxation (yoga nidra). Cost: €90 for a 6 week term For bookings and further information please contact 01 2761745 or info@thenovaracentre.ie

Find out more »

Pilates: Level 1-2

June 6 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on [day], repeating until June 20, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome This class is suitable for those who have a basic knowledge of Pilates & wish to improve their skills & strength. Time: Monday mornings 9:45am to 10:45am Cost: €78 for 6 classes For bookings & further information please call (01) 2761745 or email info@thenovaracentre.ie

Find out more »

Pregnancy Yoga

June 6 / 6:15 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Monday, repeating until December 19, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This class offers a wonderful means of preparing physically, emotionally and spiritually for birth and parenting while enjoying a confident, relaxed pregnancy. The physical practice will enhance strength and flexibility, while breath work, visualisation, and relaxation will help you to drop into your innate wisdom and intuition and connect with your baby in a warm supportive environment. My experience as a GentleBirth and Active Birth Instructor, combined with 12 years’ experience of teaching prenatal yoga, ensures that…

Find out more »

Slow Flow Relaxing Yoga

June 6 / 8:00 pm - 9:15 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Monday, repeating until June 27, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This new name for the long-running Monday-night hatha yoga class has been chosen to reflect my awareness that my regular students and I seem to be increasingly seeking an opportunity to step away from intense physical effort during practice and enhance the mind-quietening aspects of our yoga practice through flowing movements coordinated with breath, along with plenty of opportunities for stillness, self-reflection and rest. Coming at the end of the first day of the week, the intention…

Find out more »

Morning Yoga

June 7 / 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until June 21, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This class is a hatha class that will change in tandem with the seasons, sometimes energetic, sometimes restorative, reflecting the energy of the given day and those who attend. Physical poses, breath work, relaxation and meditation combine to get the day off to a great start. Classes are ongoing Time: Tuesdays 9.30 am - 10.30 am (six-week term) Cost: €90 for in-person attendance Students who miss a class will be sent another yoga class recording to do…

Find out more »

Mum & Baby Postnatal Yoga

June 7 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until June 28, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This class offers a lovely opportunity to build physical strength, with particular focus on core and pelvic floor, while stretching out tired muscles and engaging in fun moves and songs with your baby. It’s suitable from around 6/8 weeks after birth until baby is crawling at speed. Mothers get to meet and connect with other parents in the community and share support as well as post-class walks and cuppas on our beautiful prom and in our many…

Find out more »

Yoga for Flexibility

June 7 / 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until June 28, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Caron Brady Yoga for Flexibility is a mat-based, targeted mobility method that helps students with stiff backs, locked up hips, and tight hamstrings to open-up their bodies. No experience required: super stiff people always welcome. It is a very simple, science-based approach that is effective for everyone. Cost: €75 for 5 weeks (in person) or €15 drop in (if space is available) For bookings and further information please contact 01-2761745 or info@thenovaracentre.ie

Find out more »

Gentle Yoga

June 8 / 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until July 6, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Rachel Lee A gentle class suitable for all ages and abilities. Ideal for beginners. Take time out to relax and connect with yourself. Improve flexibility, mobility & posture. Class includes breathing & stretching exercises and finishes with a relaxation. Cost: €75 for a 6 week course The course will be both in-person (limited spaces) and online via Zoom. Classes will also be recorded and the recordings will be available to those who have signed up for the course. For…

Find out more »

Yoga for Women with Rachel

June 8 / 8:30 pm - 9:40 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Wednesday, repeating until July 6, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Rachel Lee Yoga for Women – a blend of breathing, Yoga postures & Relaxation/Meditation to support you in negotiating the natural hormonal ups and downs we experience each month and during menopause. You will learn skills to help you maintain strength, flexibility, muscle mass and bone density and deal with stress, anxiety and disturbed sleep. Using Mindfulness to help you find ease in the present moment you will learn to connect with our innate strength, wisdom and peace. Cost:…

Find out more »

Pilates: Level 2

June 9 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Thursday, repeating until December 15, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome This course is for people with a minimum of 6 months regular attendance of Pilates Mat class and who have a good general fitness level. Props such as Pilates Ring, Bands & toning balls are used to increase the challenge of the Essential Matwork Exercises. Time: Thursday mornings 9:45am to 10:45am Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745 or info@thenovaracentre.ie

Find out more »

Pilates: Fundamental / Bone Health

June 9 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 15, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome This class is an introduction to Mat Pilates. It is designed to teach the Five Basic Principles of Pilates. It is suitable for complete beginners & those recovering from injury or illness. Time: Thursday mornings 11am to 12pm Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745 or info@thenovaracentre.ie

Find out more »

Pilates: Beginner

June 9 / 12:15 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Thursday, repeating until December 15, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome Our new Pilates Beginner Class will be an Introduction to Mat Pilates based on the five Basic Principle of Pilates. The aim of the class is to promote correct alignment of the Spine, Head & Shoulder Girdle. We will focus on strengthening the deep intrinsic Abdominal Muscles & the stabilising muscles of the Spine, Pelvis & Shoulder Girdle in order to promote Spine Health & prevent injury. This will be a slow paced class, ideal for those…

Find out more »

Yoga for Women with Lara

June 9 / 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Thursday, repeating until June 16, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This is a gentle class for women of all ages in which we balance flowing movements and quiet yin poses while honouring the sacred feminine energy. In a safe environment of trust, support and sharing, we move toward developing physical strength and flexibility, balanced with breath work, meditation, and deep rest. Classes are ongoing Time: Thursdays at 6.15pm Price: €90 for 6 week term For bookings and to check availability please contact 01-2761745 or info@thenovaracentre.ie

Find out more »

Vinyasa Flow Yoga

June 10 / 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until June 24, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

with Aoife Driver The class is suitable for all levels and is sprinkled with yoga philosophy, chanting and deep yogic relaxation (yoga nidra). Cost: €90 for a 6 week term For bookings and further information please contact 01 2761745 or info@thenovaracentre.ie

Find out more »

Pilates: Level 1-2

June 13 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on [day], repeating until June 20, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome This class is suitable for those who have a basic knowledge of Pilates & wish to improve their skills & strength. Time: Monday mornings 9:45am to 10:45am Cost: €78 for 6 classes For bookings & further information please call (01) 2761745 or email info@thenovaracentre.ie

Find out more »

Pregnancy Yoga

June 13 / 6:15 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Monday, repeating until December 19, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This class offers a wonderful means of preparing physically, emotionally and spiritually for birth and parenting while enjoying a confident, relaxed pregnancy. The physical practice will enhance strength and flexibility, while breath work, visualisation, and relaxation will help you to drop into your innate wisdom and intuition and connect with your baby in a warm supportive environment. My experience as a GentleBirth and Active Birth Instructor, combined with 12 years’ experience of teaching prenatal yoga, ensures that…

Find out more »

Slow Flow Relaxing Yoga

June 13 / 8:00 pm - 9:15 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Monday, repeating until June 27, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This new name for the long-running Monday-night hatha yoga class has been chosen to reflect my awareness that my regular students and I seem to be increasingly seeking an opportunity to step away from intense physical effort during practice and enhance the mind-quietening aspects of our yoga practice through flowing movements coordinated with breath, along with plenty of opportunities for stillness, self-reflection and rest. Coming at the end of the first day of the week, the intention…

Find out more »

Morning Yoga

June 14 / 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until June 21, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This class is a hatha class that will change in tandem with the seasons, sometimes energetic, sometimes restorative, reflecting the energy of the given day and those who attend. Physical poses, breath work, relaxation and meditation combine to get the day off to a great start. Classes are ongoing Time: Tuesdays 9.30 am - 10.30 am (six-week term) Cost: €90 for in-person attendance Students who miss a class will be sent another yoga class recording to do…

Find out more »

Mum & Baby Postnatal Yoga

June 14 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until June 28, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This class offers a lovely opportunity to build physical strength, with particular focus on core and pelvic floor, while stretching out tired muscles and engaging in fun moves and songs with your baby. It’s suitable from around 6/8 weeks after birth until baby is crawling at speed. Mothers get to meet and connect with other parents in the community and share support as well as post-class walks and cuppas on our beautiful prom and in our many…

Find out more »

Yoga for Flexibility

June 14 / 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until June 28, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Caron Brady Yoga for Flexibility is a mat-based, targeted mobility method that helps students with stiff backs, locked up hips, and tight hamstrings to open-up their bodies. No experience required: super stiff people always welcome. It is a very simple, science-based approach that is effective for everyone. Cost: €75 for 5 weeks (in person) or €15 drop in (if space is available) For bookings and further information please contact 01-2761745 or info@thenovaracentre.ie

Find out more »

Gentle Yoga

June 15 / 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until July 6, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Rachel Lee A gentle class suitable for all ages and abilities. Ideal for beginners. Take time out to relax and connect with yourself. Improve flexibility, mobility & posture. Class includes breathing & stretching exercises and finishes with a relaxation. Cost: €75 for a 6 week course The course will be both in-person (limited spaces) and online via Zoom. Classes will also be recorded and the recordings will be available to those who have signed up for the course. For…

Find out more »

Yoga for Women with Rachel

June 15 / 8:30 pm - 9:40 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Wednesday, repeating until July 6, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Rachel Lee Yoga for Women – a blend of breathing, Yoga postures & Relaxation/Meditation to support you in negotiating the natural hormonal ups and downs we experience each month and during menopause. You will learn skills to help you maintain strength, flexibility, muscle mass and bone density and deal with stress, anxiety and disturbed sleep. Using Mindfulness to help you find ease in the present moment you will learn to connect with our innate strength, wisdom and peace. Cost:…

Find out more »

Pilates: Level 2

June 16 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Thursday, repeating until December 15, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome This course is for people with a minimum of 6 months regular attendance of Pilates Mat class and who have a good general fitness level. Props such as Pilates Ring, Bands & toning balls are used to increase the challenge of the Essential Matwork Exercises. Time: Thursday mornings 9:45am to 10:45am Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745 or info@thenovaracentre.ie

Find out more »

Pilates: Fundamental / Bone Health

June 16 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 15, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome This class is an introduction to Mat Pilates. It is designed to teach the Five Basic Principles of Pilates. It is suitable for complete beginners & those recovering from injury or illness. Time: Thursday mornings 11am to 12pm Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745 or info@thenovaracentre.ie

Find out more »

Pilates: Beginner

June 16 / 12:15 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Thursday, repeating until December 15, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome Our new Pilates Beginner Class will be an Introduction to Mat Pilates based on the five Basic Principle of Pilates. The aim of the class is to promote correct alignment of the Spine, Head & Shoulder Girdle. We will focus on strengthening the deep intrinsic Abdominal Muscles & the stabilising muscles of the Spine, Pelvis & Shoulder Girdle in order to promote Spine Health & prevent injury. This will be a slow paced class, ideal for those…

Find out more »

Yoga for Women with Lara

June 16 / 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Thursday, repeating until June 16, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This is a gentle class for women of all ages in which we balance flowing movements and quiet yin poses while honouring the sacred feminine energy. In a safe environment of trust, support and sharing, we move toward developing physical strength and flexibility, balanced with breath work, meditation, and deep rest. Classes are ongoing Time: Thursdays at 6.15pm Price: €90 for 6 week term For bookings and to check availability please contact 01-2761745 or info@thenovaracentre.ie

Find out more »

Vinyasa Flow Yoga

June 17 / 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until June 24, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

with Aoife Driver The class is suitable for all levels and is sprinkled with yoga philosophy, chanting and deep yogic relaxation (yoga nidra). Cost: €90 for a 6 week term For bookings and further information please contact 01 2761745 or info@thenovaracentre.ie

Find out more »

Pilates: Level 1-2

June 20 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on [day], repeating until June 20, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome This class is suitable for those who have a basic knowledge of Pilates & wish to improve their skills & strength. Time: Monday mornings 9:45am to 10:45am Cost: €78 for 6 classes For bookings & further information please call (01) 2761745 or email info@thenovaracentre.ie

Find out more »

Pregnancy Yoga

June 20 / 6:15 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Monday, repeating until December 19, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This class offers a wonderful means of preparing physically, emotionally and spiritually for birth and parenting while enjoying a confident, relaxed pregnancy. The physical practice will enhance strength and flexibility, while breath work, visualisation, and relaxation will help you to drop into your innate wisdom and intuition and connect with your baby in a warm supportive environment. My experience as a GentleBirth and Active Birth Instructor, combined with 12 years’ experience of teaching prenatal yoga, ensures that…

Find out more »

Slow Flow Relaxing Yoga

June 20 / 8:00 pm - 9:15 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Monday, repeating until June 27, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This new name for the long-running Monday-night hatha yoga class has been chosen to reflect my awareness that my regular students and I seem to be increasingly seeking an opportunity to step away from intense physical effort during practice and enhance the mind-quietening aspects of our yoga practice through flowing movements coordinated with breath, along with plenty of opportunities for stillness, self-reflection and rest. Coming at the end of the first day of the week, the intention…

Find out more »

Morning Yoga

June 21 / 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until June 21, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This class is a hatha class that will change in tandem with the seasons, sometimes energetic, sometimes restorative, reflecting the energy of the given day and those who attend. Physical poses, breath work, relaxation and meditation combine to get the day off to a great start. Classes are ongoing Time: Tuesdays 9.30 am - 10.30 am (six-week term) Cost: €90 for in-person attendance Students who miss a class will be sent another yoga class recording to do…

Find out more »

Mum & Baby Postnatal Yoga

June 21 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until June 28, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This class offers a lovely opportunity to build physical strength, with particular focus on core and pelvic floor, while stretching out tired muscles and engaging in fun moves and songs with your baby. It’s suitable from around 6/8 weeks after birth until baby is crawling at speed. Mothers get to meet and connect with other parents in the community and share support as well as post-class walks and cuppas on our beautiful prom and in our many…

Find out more »

Yoga for Flexibility

June 21 / 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until June 28, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Caron Brady Yoga for Flexibility is a mat-based, targeted mobility method that helps students with stiff backs, locked up hips, and tight hamstrings to open-up their bodies. No experience required: super stiff people always welcome. It is a very simple, science-based approach that is effective for everyone. Cost: €75 for 5 weeks (in person) or €15 drop in (if space is available) For bookings and further information please contact 01-2761745 or info@thenovaracentre.ie

Find out more »

Gentle Yoga

June 22 / 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until July 6, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Rachel Lee A gentle class suitable for all ages and abilities. Ideal for beginners. Take time out to relax and connect with yourself. Improve flexibility, mobility & posture. Class includes breathing & stretching exercises and finishes with a relaxation. Cost: €75 for a 6 week course The course will be both in-person (limited spaces) and online via Zoom. Classes will also be recorded and the recordings will be available to those who have signed up for the course. For…

Find out more »

Yoga for Women with Rachel

June 22 / 8:30 pm - 9:40 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Wednesday, repeating until July 6, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Rachel Lee Yoga for Women – a blend of breathing, Yoga postures & Relaxation/Meditation to support you in negotiating the natural hormonal ups and downs we experience each month and during menopause. You will learn skills to help you maintain strength, flexibility, muscle mass and bone density and deal with stress, anxiety and disturbed sleep. Using Mindfulness to help you find ease in the present moment you will learn to connect with our innate strength, wisdom and peace. Cost:…

Find out more »

Pilates: Level 2

June 23 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Thursday, repeating until December 15, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome This course is for people with a minimum of 6 months regular attendance of Pilates Mat class and who have a good general fitness level. Props such as Pilates Ring, Bands & toning balls are used to increase the challenge of the Essential Matwork Exercises. Time: Thursday mornings 9:45am to 10:45am Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745 or info@thenovaracentre.ie

Find out more »

Pilates: Fundamental / Bone Health

June 23 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 15, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome This class is an introduction to Mat Pilates. It is designed to teach the Five Basic Principles of Pilates. It is suitable for complete beginners & those recovering from injury or illness. Time: Thursday mornings 11am to 12pm Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745 or info@thenovaracentre.ie

Find out more »

Pilates: Beginner

June 23 / 12:15 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Thursday, repeating until December 15, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome Our new Pilates Beginner Class will be an Introduction to Mat Pilates based on the five Basic Principle of Pilates. The aim of the class is to promote correct alignment of the Spine, Head & Shoulder Girdle. We will focus on strengthening the deep intrinsic Abdominal Muscles & the stabilising muscles of the Spine, Pelvis & Shoulder Girdle in order to promote Spine Health & prevent injury. This will be a slow paced class, ideal for those…

Find out more »

Vinyasa Flow Yoga

June 24 / 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until June 24, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

with Aoife Driver The class is suitable for all levels and is sprinkled with yoga philosophy, chanting and deep yogic relaxation (yoga nidra). Cost: €90 for a 6 week term For bookings and further information please contact 01 2761745 or info@thenovaracentre.ie

Find out more »

Pregnancy Yoga

June 27 / 6:15 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Monday, repeating until December 19, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This class offers a wonderful means of preparing physically, emotionally and spiritually for birth and parenting while enjoying a confident, relaxed pregnancy. The physical practice will enhance strength and flexibility, while breath work, visualisation, and relaxation will help you to drop into your innate wisdom and intuition and connect with your baby in a warm supportive environment. My experience as a GentleBirth and Active Birth Instructor, combined with 12 years’ experience of teaching prenatal yoga, ensures that…

Find out more »

Slow Flow Relaxing Yoga

June 27 / 8:00 pm - 9:15 pm
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Monday, repeating until June 27, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This new name for the long-running Monday-night hatha yoga class has been chosen to reflect my awareness that my regular students and I seem to be increasingly seeking an opportunity to step away from intense physical effort during practice and enhance the mind-quietening aspects of our yoga practice through flowing movements coordinated with breath, along with plenty of opportunities for stillness, self-reflection and rest. Coming at the end of the first day of the week, the intention…

Find out more »

Mum & Baby Postnatal Yoga

June 28 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until June 28, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This class offers a lovely opportunity to build physical strength, with particular focus on core and pelvic floor, while stretching out tired muscles and engaging in fun moves and songs with your baby. It’s suitable from around 6/8 weeks after birth until baby is crawling at speed. Mothers get to meet and connect with other parents in the community and share support as well as post-class walks and cuppas on our beautiful prom and in our many…

Find out more »

Yoga for Flexibility

June 28 / 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until June 28, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Caron Brady Yoga for Flexibility is a mat-based, targeted mobility method that helps students with stiff backs, locked up hips, and tight hamstrings to open-up their bodies. No experience required: super stiff people always welcome. It is a very simple, science-based approach that is effective for everyone. Cost: €75 for 5 weeks (in person) or €15 drop in (if space is available) For bookings and further information please contact 01-2761745 or info@thenovaracentre.ie

Find out more »

Gentle Yoga

June 29 / 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until July 6, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Rachel Lee A gentle class suitable for all ages and abilities. Ideal for beginners. Take time out to relax and connect with yourself. Improve flexibility, mobility & posture. Class includes breathing & stretching exercises and finishes with a relaxation. Cost: €75 for a 6 week course The course will be both in-person (limited spaces) and online via Zoom. Classes will also be recorded and the recordings will be available to those who have signed up for the course. For…

Find out more »

Yoga for Women with Rachel

June 29 / 8:30 pm - 9:40 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Wednesday, repeating until July 6, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Rachel Lee Yoga for Women – a blend of breathing, Yoga postures & Relaxation/Meditation to support you in negotiating the natural hormonal ups and downs we experience each month and during menopause. You will learn skills to help you maintain strength, flexibility, muscle mass and bone density and deal with stress, anxiety and disturbed sleep. Using Mindfulness to help you find ease in the present moment you will learn to connect with our innate strength, wisdom and peace. Cost:…

Find out more »

July 2022

Pregnancy Yoga

July 4 / 6:15 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Monday, repeating until December 19, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This class offers a wonderful means of preparing physically, emotionally and spiritually for birth and parenting while enjoying a confident, relaxed pregnancy. The physical practice will enhance strength and flexibility, while breath work, visualisation, and relaxation will help you to drop into your innate wisdom and intuition and connect with your baby in a warm supportive environment. My experience as a GentleBirth and Active Birth Instructor, combined with 12 years’ experience of teaching prenatal yoga, ensures that…

Find out more »

Gentle Yoga

July 6 / 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until July 6, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Rachel Lee A gentle class suitable for all ages and abilities. Ideal for beginners. Take time out to relax and connect with yourself. Improve flexibility, mobility & posture. Class includes breathing & stretching exercises and finishes with a relaxation. Cost: €75 for a 6 week course The course will be both in-person (limited spaces) and online via Zoom. Classes will also be recorded and the recordings will be available to those who have signed up for the course. For…

Find out more »

Yoga for Women with Rachel

July 6 / 8:30 pm - 9:40 pm
|Recurring Event (See all)

An event every week that begins at 8:30 pm on Wednesday, repeating until July 6, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Rachel Lee Yoga for Women – a blend of breathing, Yoga postures & Relaxation/Meditation to support you in negotiating the natural hormonal ups and downs we experience each month and during menopause. You will learn skills to help you maintain strength, flexibility, muscle mass and bone density and deal with stress, anxiety and disturbed sleep. Using Mindfulness to help you find ease in the present moment you will learn to connect with our innate strength, wisdom and peace. Cost:…

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Pregnancy Yoga

July 11 / 6:15 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Monday, repeating until December 19, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This class offers a wonderful means of preparing physically, emotionally and spiritually for birth and parenting while enjoying a confident, relaxed pregnancy. The physical practice will enhance strength and flexibility, while breath work, visualisation, and relaxation will help you to drop into your innate wisdom and intuition and connect with your baby in a warm supportive environment. My experience as a GentleBirth and Active Birth Instructor, combined with 12 years’ experience of teaching prenatal yoga, ensures that…

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Pregnancy Yoga

July 18 / 6:15 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Monday, repeating until December 19, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Lara Dunlea This class offers a wonderful means of preparing physically, emotionally and spiritually for birth and parenting while enjoying a confident, relaxed pregnancy. The physical practice will enhance strength and flexibility, while breath work, visualisation, and relaxation will help you to drop into your innate wisdom and intuition and connect with your baby in a warm supportive environment. My experience as a GentleBirth and Active Birth Instructor, combined with 12 years’ experience of teaching prenatal yoga, ensures that…

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Pilates: Level 2

July 21 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Thursday, repeating until December 15, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome This course is for people with a minimum of 6 months regular attendance of Pilates Mat class and who have a good general fitness level. Props such as Pilates Ring, Bands & toning balls are used to increase the challenge of the Essential Matwork Exercises. Time: Thursday mornings 9:45am to 10:45am Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745 or info@thenovaracentre.ie

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Pilates: Fundamental / Bone Health

July 21 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 15, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome This class is an introduction to Mat Pilates. It is designed to teach the Five Basic Principles of Pilates. It is suitable for complete beginners & those recovering from injury or illness. Time: Thursday mornings 11am to 12pm Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745 or info@thenovaracentre.ie

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Pilates: Beginner

July 21 / 12:15 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Thursday, repeating until December 15, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome Our new Pilates Beginner Class will be an Introduction to Mat Pilates based on the five Basic Principle of Pilates. The aim of the class is to promote correct alignment of the Spine, Head & Shoulder Girdle. We will focus on strengthening the deep intrinsic Abdominal Muscles & the stabilising muscles of the Spine, Pelvis & Shoulder Girdle in order to promote Spine Health & prevent injury. This will be a slow paced class, ideal for those…

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Pilates: Level 2

July 28 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Thursday, repeating until December 15, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome This course is for people with a minimum of 6 months regular attendance of Pilates Mat class and who have a good general fitness level. Props such as Pilates Ring, Bands & toning balls are used to increase the challenge of the Essential Matwork Exercises. Time: Thursday mornings 9:45am to 10:45am Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745 or info@thenovaracentre.ie

Find out more »

Pilates: Fundamental / Bone Health

July 28 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 15, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome This class is an introduction to Mat Pilates. It is designed to teach the Five Basic Principles of Pilates. It is suitable for complete beginners & those recovering from injury or illness. Time: Thursday mornings 11am to 12pm Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745 or info@thenovaracentre.ie

Find out more »

Pilates: Beginner

July 28 / 12:15 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Thursday, repeating until December 15, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome Our new Pilates Beginner Class will be an Introduction to Mat Pilates based on the five Basic Principle of Pilates. The aim of the class is to promote correct alignment of the Spine, Head & Shoulder Girdle. We will focus on strengthening the deep intrinsic Abdominal Muscles & the stabilising muscles of the Spine, Pelvis & Shoulder Girdle in order to promote Spine Health & prevent injury. This will be a slow paced class, ideal for those…

Find out more »

August 2022

Pilates: Level 2

August 4 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Thursday, repeating until December 15, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome This course is for people with a minimum of 6 months regular attendance of Pilates Mat class and who have a good general fitness level. Props such as Pilates Ring, Bands & toning balls are used to increase the challenge of the Essential Matwork Exercises. Time: Thursday mornings 9:45am to 10:45am Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745 or info@thenovaracentre.ie

Find out more »

Pilates: Fundamental / Bone Health

August 4 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 15, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome This class is an introduction to Mat Pilates. It is designed to teach the Five Basic Principles of Pilates. It is suitable for complete beginners & those recovering from injury or illness. Time: Thursday mornings 11am to 12pm Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745 or info@thenovaracentre.ie

Find out more »

Pilates: Beginner

August 4 / 12:15 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Thursday, repeating until December 15, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome Our new Pilates Beginner Class will be an Introduction to Mat Pilates based on the five Basic Principle of Pilates. The aim of the class is to promote correct alignment of the Spine, Head & Shoulder Girdle. We will focus on strengthening the deep intrinsic Abdominal Muscles & the stabilising muscles of the Spine, Pelvis & Shoulder Girdle in order to promote Spine Health & prevent injury. This will be a slow paced class, ideal for those…

Find out more »

Pilates: Level 2

August 11 / 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Thursday, repeating until December 15, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome This course is for people with a minimum of 6 months regular attendance of Pilates Mat class and who have a good general fitness level. Props such as Pilates Ring, Bands & toning balls are used to increase the challenge of the Essential Matwork Exercises. Time: Thursday mornings 9:45am to 10:45am Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745 or info@thenovaracentre.ie

Find out more »

Pilates: Fundamental / Bone Health

August 11 / 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 15, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome This class is an introduction to Mat Pilates. It is designed to teach the Five Basic Principles of Pilates. It is suitable for complete beginners & those recovering from injury or illness. Time: Thursday mornings 11am to 12pm Cost: €78 for 6 classes For bookings & further information please contact (01) 2761745 or info@thenovaracentre.ie

Find out more »

Pilates: Beginner

August 11 / 12:15 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Thursday, repeating until December 15, 2022

The Novara Centre, 11 Fitzwilliam Terrace, Strand Road,
Bray, Co. Wicklow Ireland

With Denise Newsome Our new Pilates Beginner Class will be an Introduction to Mat Pilates based on the five Basic Principle of Pilates. The aim of the class is to promote correct alignment of the Spine, Head & Shoulder Girdle. We will focus on strengthening the deep intrinsic Abdominal Muscles & the stabilising muscles of the Spine, Pelvis & Shoulder Girdle in order to promote Spine Health & prevent injury. This will be a slow paced class, ideal for those…

Find out more »
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